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Attackpoint - performance and training tools for orienteering athletes

mary's shoes

name date new miles kilometers Total time climb sessions controls
NVii Terra TT 9/1/20 49.2 79.2 8:51:58 1498 12 17
NVii Crazy Lite XXC 9/1/20 11.3 18.2 2:14:26 226 4 0
Saucony freedom 3 3/30/20 35.4 57.0 7:36:36 921 13 66
Saucony Peregrine 10 3/1/20 47.8 76.9 9:50:51 1289 16 0
HOKA Clifton 7 9/1/20 15.5 25.0 2:27:33 319 6 0
Icebug spirit6 8/17/17 283.9 456.8 64:57:24 12282 54 336
Ice bug zeal 7/19/15 235.9 379.7 47:47:27 6534 41 170
Icebug spirit3 8/1/17 25.9 41.7 7:15:35 123 8 0
HOKA Rincon 9/1/20 10.3 16.6 1:38:50 131 4 0
Nike zoom winflo 5 12/31/18 204.5 329.1 32:22:05 5206 42 33
ON Cloudventure Peak 7/12/19 66.8 107.4 13:39:55 3307 11 25
NVii Crazy Lite F1 S 10/1/20 11.8 18.9 3:25:59 841 2 0
HOKA Clifton 6 9/4/19 89.6 144.3 13:01:46 1967 27 0
Inov8 Roclite 12/16/17 274.4 441.7 51:14:28 10081 45 12
Inov8 xtalon 212 12/8/18 254.9 410.2 49:37:53 8649 46 160
ON Cloud X 10/24/19 22.1 35.6 3:23:55 372 6 46
Nvii Forest 2 6/5/19 86.0 138.4 19:11:00 3469 16 257
Brooks Ricochet 8/22/19 15.1 24.4 2:04:38 278 4 0
saucony freedom iso 2 2/17/19 54.4 87.5 8:07:26 985 13 24
On cloudsurfers 11/20/18 379.4 610.7 59:33:19 8326 70 73
Nvii Crazy Light F2 7/1/19 81.1 130.6 11:49:47 1734 20 258
ON cloudflow 8/11/18 209.2 336.7 31:01:12 4623 43 110
Hoka Clifton 5 9/3/18 250.0 402.4 35:41:04 5262 78 19
ON cloudswift 6/18/19 17.1 27.5 2:20:41 74 4 0
On Cloud X 11/14/17 426.2 685.9 72:23:07 8186 113 82
ON cloudventure 9/24/18 126.9 204.2 20:35:45 3687 26 90
Brooks Hyperion 3/12/19 44.7 72.0 6:11:23 596 12 96
Nike zoom elite 8/17/17 55.3 89.1 10:19:17 1064 16 0
ON Cloudstratas 7/12/19 3.8 6.2 33:25 36 1 0
Inov8 arctictalon 275 7/3/18 114.7 184.6 29:56:30 3306 22 152
Brooks Levitate 2 11/20/18 4.8 7.7 42:52 89 1 0
saucony ride iso 7/20/18 33.0 53.1 4:30:45 550 7 0
Hoka SpeedGoat 3/9/18 70.6 113.6 11:28:04 1669 11 0
Brooks Levitate 4/25/18 37.2 59.9 8:50:05 809 19 0
inov8 f-lite 215 10/19/13 170.1 273.7 46:28:00 1375 53 0
Brooks Ghost 10 1/15/18 7.9 12.8 1:59:25 198 4 0
Brooks cascadia 10 12/23/17 5.6 9.0 47:08 63 1 0
Brooks Launch 4 10/4/17 110.2 177.4 18:47:13 2430 29 0
New Balance 6/27/15 177.8 286.2 47:14:06 1380 52 0
Inov-8 Baregrips 6/8/13 148.3 238.7 38:51:52 4200 35 0
Saucony kinvara 4 2/1/15 21.3 34.3 4:04:11 0 6 0
inov8 xtalon 212 3/12/14 81.0 130.4 22:23:53 1270 18 0
mizuno wave sayonara 2/28/14 183.0 294.6 29:06:38 3115 35 0
Saucony ProGrid Kinvara 4/30/13 120.6 194.0 20:37:00 1300 28 0
Under Armour Charge RC Storm 4/30/13 93.3 150.2 20:50:02 1490 20 0
nike in season tr3 8/29/13 48.3 77.8 9:35:26 1059 11 0
Saucony Grid Type A4 4/30/13 59.4 95.6 8:36:46 406 15 0
Nike Free 7.0 V2 4/30/13 110.5 177.8 14:44:39 0 17 0
inov-8 x-talon 212 1/9/10 99.6 160.3 33:10:54 200 32 34
saucony guide 2 1/9/10 229.6 369.4 61:44:35 900 86 25

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.