ximenes's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB490v2 | 1/1/14 | 157.0 | 252.6 | 24:05:07 | 2585 | 28 | 0 | |
| Adidas Kanadia | 12/1/15 | 189.5 | 305.0 | 32:28:38 | 3326 | 27 | 0 | |
| Salamon XTour | 5/1/16 | 8.3 | 13.3 | 1:13:43 | 33 | 1 | 0 | |
| NB662 (Home) | 1/1/11 | 167.0 | 268.8 | 27:05:31 | 2627 | 37 | 0 | |
| NB662 (Work) | 1/1/11 | 358.1 | 576.3 | 54:26:35 | 6356 | 74 | 0 | |
| Salamon | 8/1/12 | 694.1 | 1117.1 | 119:37:45 | 18325 | 123 | 0 | |
| Salamon Speedcross (2015) | 7/15/15 | 8.8 | 14.1 | 1:36:59 | 172 | 2 | 0 | |
| VJ Integrator 1 | 8/1/08 | 61.5 | 98.9 | 20:28:59 | 2603 | 13 | 207 | |
| Atomic Beta Vasa | 11/29/08 | 26.0 | 41.8 | 35:43:12 | 481 | 13 | 0 | |
| Blizzard XC skis | 1/1/09 | 5.4 | 8.7 | 53:35:16 | 138 | 16 | 0 | |
| Inov8 340 1 | 1/1/08 | 152.4 | 245.2 | 11:22:44 | 2678 | 10 | 30 | |
| NB 858 | 11/5/08 | 296.2 | 476.8 | 45:48:15 | 5263 | 46 | 0 | |
| NB 782 2 | 1/1/08 | 517.9 | 833.5 | 108:07:10 | 11263 | 98 | 0 | |
| Inov8 Roclite 315 1 | 1/1/08 | 73.7 | 118.6 | 5:10:52 | 560 | 4 | 17 | |
| Atomic RC 11 | 2/28/09 | 91.3 | 147.0 | 48:34:18 | 1500 | 15 | 0 | |
| Fischer XC-S | 1/1/07 | 58.0 | 93.4 | 21:24:00 | 120 | 11 | 0 | |
| NB RX 1 | 1/1/08 | 222.5 | 358.1 | 5:18:34 | 2005 | 3 | 0 | |
| NB 782 1 | 1/1/08 | 356.3 | 573.3 | 51:19:06 | 11345 | 51 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.