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Attackpoint - performance and training tools for orienteering athletes

Cristina's shoes

name date new miles kilometers Total time climb sessions controls
Watapana (NB Zante3) 6/21/17 139.6 224.7 24:36:46 3298 42 37
Georgia O (X-Talon 212) 10/30/16 101.2 162.9 21:09:28 2256 24 20
Montalbano (O-Roc 280) 8/16/15 252.7 406.7 61:51:02 6532 56 509
Anaïs (Salomon Fellraiser) 10/3/14 501.8 807.5 100:54:37 11736 124 350
Eton & Eccles (O-Roc 280) 10/16/16 83.1 133.7 21:15:27 2572 24 172
Ron Swanson (Adidas Supernova 6/9/16 495.8 797.9 82:30:38 10619 113 13
Marie (Trailroc 246) 12/30/13 577.3 929.1 110:03:50 16509 136 157
Coati (O-Roc 340) 3/5/13 296.5 477.2 78:06:12 8657 70 679
Nina (O-Roc 280) 1/13/15 274.2 441.4 69:05:50 9341 68 609
Dorothy (X-Talon 190) 5/28/11 386.6 622.2 82:46:19 10027 98 1262
Anser (Road-X 238) 3/24/14 262.2 422.0 42:25:44 3924 57 0
Kendrick (Saucony Jazz) 6/29/15 527.5 849.0 87:45:10 11320 108 5
Hekla (X-Talon 212) 7/1/11 323.1 520.0 67:34:15 8430 67 604
Håkon (Mudclaw 272) 9/3/13 38.1 61.4 9:52:31 1520 8 88
Hercules (O-Roc 280) 1/2/14 351.8 566.1 90:11:50 12398 74 1014
Krk (O-Roc 280) 8/1/12 340.5 547.9 90:04:29 9904 77 961
Antigone (Road-X 238) 5/5/11 421.7 678.6 70:30:06 6112 87 41
Leo (F-Lite 230) 2/8/10 331.2 533.0 58:11:53 7467 62 146
barefoot 3/24/79 27.4 44.2 9:00:11 9 16 45
Uhura (Terrafly 277) 4/4/12 445.4 716.8 99:18:30 14840 102 188
Molly (O-Roc 280) 7/31/11 373.7 601.4 98:37:38 11122 88 883
Precious (RocLite 268) 5/14/11 142.9 230.0 50:36:44 3965 34 21
Humberto & Georgette (O-Roc 28 6/25/10 345.4 555.9 93:55:30 10750 82 943
Second is first loser (NB) 11/15/10 260.5 419.2 43:35:29 972 58 11
Luke (inov8 Terroc 308) 4/3/09 77.0 123.9 67:02:53 3027 43 166
Little Piggies 6/14/09 76.8 123.5 12:56:15 42 29 0
Assumpta (inov8 X-Talon 212) 2/11/10 338.0 544.0 85:03:51 8471 100 851
Needs a name (2140) 10/6/09 415.4 668.5 70:02:04 1507 89 68
DJ (Asics 2130) 11/2/08 147.4 237.1 25:49:43 11 34 54
Paul (inov8 Mudclaw 270) 4/16/08 145.3 233.8 86:25:22 4830 70 799
Rory (inov8 X-Talon 212) 4/28/09 251.8 405.2 99:44:52 7702 84 1125
Henrik (inov8 roclite 285) 4/27/10 0.0 0.0 2:47:00 0 3 49
Asics Trail Attack III 3/29/07 254.4 409.4 94:32:04 9325 64 49
Moby 10/10/08 45.1 72.6 29:07:55 0 40 0
Integrators (silver) 4/20/08 24.7 39.7 12:13:52 828 10 135
Gus (Asics 2120) 12/2/07 388.5 625.2 62:49:06 850 92 22
Nerissa (Asics Kayano 14) 9/4/08 379.5 610.7 60:00:40 730 74 0
Asics B&Y 1/24/08 100.2 161.2 52:12:40 4360 27 49
Kayano XII (pink) 11/2/06 339.5 546.3 58:18:07 475 78 10
Jalas 5/20/06 60.7 97.6 20:26:25 2627 17 272
Integrators (orange) 1/1/07 125.5 202.0 66:12:21 6712 43 409
Asics Trail 11/8/05 372.8 599.9 98:16:31 10005 104 65
Integrators (Red) 11/16/05 189.5 305.0 86:42:30 9198 56 709
Kayano XI - grey 1/18/06 336.5 541.5 57:10:41 465 86 0
Kayano XI - white 6/8/05 237.8 382.7 45:17:12 697 69 21
Mountain Ridge 12/4/04 122.8 197.6 44:22:44 2800 30 40
Kayano X 7/25/04 298.9 481.0 51:58:17 0 92 0
Nike Reds 7/7/03 180.7 290.9 63:33:45 3715 44 373
2090s 5/8/04 183.3 295.0 13:47:33 55 25 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.