MaxLand's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Peregrine Trail | 9/12/11 | 17.5 | 28.2 | 3:45:00 | 0 | 2 | 0 | |
| North Face Trail | 2/23/11 | 231.1 | 371.9 | 7:09:13 | 0 | 1 | 0 | |
| Asics | 8/9/08 | 110.0 | 177.0 | 0 | 0 | 0 | ||
| Asics, black | 3/4/10 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Brooks Cascadia 6 | 4/9/11 | 150.0 | 241.4 | 0 | 0 | 0 | ||
| Saucony Road shoes | 9/23/11 | 10.0 | 16.1 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.