Piers Pirow's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Specialized Epic Comp Carbon | 5/9/15 | 2632.8 | 4237.0 | 581:32:54 | 52991 | 66 | 0 | |
| Cannondale Flash F29 Carbon | 3/4/13 | 2168.3 | 3489.6 | 181:11:22 | 33267 | 89 | 0 | |
| Trek 5200 Carbon Road bike | 8/30/02 | 4925.2 | 7926.3 | 55:08:07 | 18078 | 25 | 0 | |
| Asics Gel T528N racing flats | 9/16/16 | 47.2 | 76.0 | 6:11:59 | 895 | 5 | 0 | |
| Asics Gel Nimbus | 5/8/11 | 857.5 | 1380.0 | 89:52:39 | 15051 | 117 | 0 | |
| Specialized Marathon 26 | 7/1/06 | 3084.2 | 4963.5 | 101:57:14 | 27603 | 108 | 0 | |
| Innov 8 Blue 3 arrow | 1/8/14 | 390.9 | 629.2 | 24:12:31 | 4054 | 40 | 0 | |
| Assegai Bigfoot Single K1 kaya | 5/8/05 | 328.4 | 528.5 | 52:42:39 | 0 | 53 | 0 | |
| Cervelo P3 TT Bike | 9/1/10 | 989.7 | 1592.8 | 40:34:48 | 8358 | 18 | 0 | |
| Fluid Big Bang WW kayak | 5/8/12 | 63.3 | 101.9 | 19:15:26 | 0 | 9 | 0 | |
| Salamon Flyte | 5/24/15 | 121.8 | 196.1 | 32:40:39 | 6655 | 17 | 0 | |
| Adidas Raven | 4/6/17 | 61.6 | 99.1 | 16:57:42 | 4170 | 6 | 0 | |
| Asics Gel Cumulus | 5/8/13 | 490.5 | 789.4 | 30:07:08 | 4710 | 32 | 0 | |
| Salamon XT Wings | 5/8/12 | 780.0 | 1255.3 | 45:32:39 | 6889 | 30 | 0 | |
| Brooks Cascadia | 4/6/17 | 14.1 | 22.6 | 3:29:59 | 758 | 2 | 0 | |
| GT Team Zaskar mtb | 5/26/15 | 5294.6 | 8520.9 | 23:30:02 | 6802 | 27 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.