Poo Boy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Cumulus 14 | 3/20/13 | 140.2 | 225.7 | 17:45:41 | 1975 | 20 | 0 | |
| Adidas Avanti | 5/2/12 | 17.9 | 28.8 | 2:02:23 | 1 | 10 | 0 | |
| Asics DS Trainer 16 #2 | 4/4/12 | 310.1 | 499.1 | 42:08:00 | 1271 | 64 | 0 | |
| Asics DS Skyspeed 3 | 4/5/13 | 53.1 | 85.4 | 7:33:52 | 260 | 9 | 0 | |
| Inov8 X-Talon 212 #3 | 3/13/12 | 357.9 | 576.0 | 53:10:38 | 8320 | 52 | 0 | |
| Inov8 Oroc 280 #3 | 3/20/13 | 49.5 | 79.7 | 7:30:09 | 1154 | 7 | 0 | |
| Inov8 X-Talon 190 | 10/2/12 | 39.4 | 63.4 | 6:03:12 | 122 | 8 | 0 | |
| Mizuno Waverider 14 #2 | 3/22/12 | 581.9 | 936.4 | 73:52:21 | 5133 | 81 | 0 | |
| Inov8 Oroc 280 (#2) | 6/2/11 | 356.6 | 573.9 | 67:36:19 | 18227 | 71 | 0 | |
| Asics DS Trainer 16 | 4/20/11 | 547.7 | 881.5 | 71:47:51 | 2574 | 94 | 0 | |
| Adidas Avanti (10.5) | 8/29/12 | 24.7 | 39.7 | 2:28:52 | 229 | 5 | 0 | |
| Inov8 f-lite 230 | 8/1/10 | 52.3 | 84.2 | 7:00:21 | 191 | 14 | 0 | |
| Mizuno Waverider 14 | 4/20/11 | 568.1 | 914.2 | 73:30:12 | 5205 | 97 | 0 | |
| Inov8 Road-X 233 | 8/20/11 | 57.0 | 91.7 | 7:18:51 | 139 | 13 | 0 | |
| Asics Gel Cumulus 9 | 1/4/09 | 477.2 | 768.0 | 83:22:43 | 4133 | 104 | 0 | |
| Brooks Mach 9 | 3/21/09 | 56.2 | 90.5 | 7:43:09 | 640 | 16 | 0 | |
| Inov8 X-Talon 212 #2 | 2/28/11 | 453.5 | 729.8 | 70:31:21 | 14435 | 65 | 0 | |
| Inov8 oroc 280 | 7/1/10 | 234.3 | 377.0 | 39:52:18 | 7837 | 38 | 0 | |
| Adidas Ride 2 | 1/2/10 | 271.7 | 437.2 | 47:56:50 | 3933 | 64 | 0 | |
| Inov8 X-Talon 212 | 6/14/10 | 419.9 | 675.7 | 64:18:59 | 10441 | 54 | 0 | |
| Inov8 Mudclaw 330 (2nd pair) | 12/20/08 | 368.0 | 592.3 | 73:21:26 | 11742 | 58 | 157 | |
| Walsh PB Elite Trainer | 5/1/10 | 127.1 | 204.5 | 21:26:46 | 2190 | 26 | 0 | |
| Inov8 Mudclaw 330 (Yellow) | 1/13/10 | 448.9 | 722.4 | 75:21:25 | 14074 | 69 | 43 | |
| Very Old Road Bike | 9/16/09 | 13.2 | 21.2 | 2:32:07 | 65 | 3 | 0 | |
| Scott Scale 30 Mountain Bike | 9/25/07 | 155.8 | 250.7 | 19:17:38 | 420 | 24 | 0 | |
| Inov8 Mudclaw 330 | 8/3/08 | 206.3 | 331.9 | 58:20:47 | 7542 | 42 | 416 | |
| Olway Tiger FLX (old) | 7/9/08 | 206.2 | 331.8 | 28:02:25 | 4305 | 25 | 209 | |
| Asics Gel Nimbus 9 (Blue) | 9/18/08 | 195.7 | 314.9 | 54:06:41 | 2080 | 48 | 33 | |
| Kalenji Track Spikes | 3/11/09 | 7.7 | 12.4 | 19:44 | 0 | 1 | 0 | |
| Feet! | 2/24/91 | 0.0 | 0.0 | 4:07:00 | 0 | 8 | 0 | |
| Olway Tiger FLX (Orange) | 8/7/08 | 11.7 | 18.8 | 3:29:11 | 505 | 3 | 46 | |
| Hiking boots | 7/15/08 | 77.1 | 124.0 | 72:00:00 | 2300 | 8 | 0 | |
| Asics Gel Nimbus 9 (Red) | 7/6/08 | 304.2 | 489.5 | 6:35:24 | 10 | 7 | 0 | |
| Someone else's shoes | 7/12/08 | 2.3 | 3.7 | 28:04 | 0 | 1 | 78 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.