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Charlie's shoes

name date new miles kilometers Total time climb sessions controls
2011 icebugs 2/29/12 327.2 526.6 103:36:52 14576 127 262
2012 gel kayanos 3/3/13 248.7 400.3 71:01:29 7400 93 60
2011 Merrell Trail Glove 6/6/11 167.1 268.9 109:47:09 2549 156 0
2014 icebugs 7/21/14 245.2 394.7 86:33:38 11107 71 560
2012 MT101 Black 8/31/12 177.6 285.8 61:56:17 5433 64 383
None 9/5/16 1.2 2.0 38:00 0 1 0
2014 gel kayano 7/18/14 43.6 70.2 22:45:03 1477 22 0
2011 NB MT840 3/17/11 173.1 278.5 47:22:24 5986 81 0
Dion 121 snowshoes 12/30/10 60.9 98.0 26:34:56 941 38 0
2014 Hoka Stinsons 6/2/14 106.5 171.4 25:13:29 1246 32 0
2012 Hoka Stinsons 9/20/12 316.0 508.5 68:50:47 5760 88 0
2011 gel kayano 6/28/11 154.4 248.5 38:25:30 3724 53 0
2014 Mafate 2 12/31/13 51.3 82.5 13:41:47 2083 15 57
2012 MT101 Green 4/13/12 315.8 508.3 94:19:48 10503 118 475
2012 merrell trail glove 3/31/12 121.8 196.0 39:56:48 499 87 0
gel kayanos - old 2/24/11 158.1 254.5 49:00:04 2976 59 0
VS Oly shoes 4/18/12 0.0 0.0 18:45:00 0 15 0
2011 NB MT101 black 10/8/11 298.9 481.0 114:15:15 5913 115 259
2011 NB MT101 green 6/3/11 166.0 267.1 48:51:58 5630 42 256
2010 NB MT840 4/15/10 346.5 557.6 76:23:41 9028 105 39
2009 Yellow NB 840s 11/8/09 114.1 183.6 41:12:41 2909 30 328
2010 Yellow NB 840 7/25/10 151.1 243.2 46:53:50 6012 29 322
NB MT840 10/12/08 206.8 332.8 38:34:11 3336 69 31
Yellow NB T840 10/25/08 112.1 180.4 41:33:14 3468 27 287
integrator spikes 2/9/10 6.2 10.0 1:12:29 0 2 0
integrator-spikes 5/1/05 26.0 41.8 19:45:40 575 8 124
black&orange integrators 11/5/05 41.1 66.2 12:54:25 1105 8 97
integrators 4/3/05 63.2 101.7 24:36:51 1575 15 92

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.