renni's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Cannondale | 5/17/17 | 10553.5 | 16984.3 | 673:18:10 | 201065 | 426 | 0 | |
| VJ blue | 3/13/22 | 205.1 | 330.1 | 56:04:05 | 10108 | 48 | 0 | |
| Trail La Sportiva | 6/10/23 | 196.7 | 316.6 | 51:35:09 | 13601 | 27 | 0 | |
| Asics Kayano red | 11/23/16 | 341.6 | 549.8 | 72:16:38 | 16100 | 80 | 0 | |
| Asics Kayano blue | 12/1/18 | 359.7 | 578.9 | 71:45:02 | 14241 | 93 | 0 | |
| cc-skis 2019 | 12/14/19 | 450.0 | 724.3 | 67:12:30 | 9391 | 44 | 0 | |
| Bianchi | 2/24/19 | 669.2 | 1076.9 | 84:06:43 | 18728 | 49 | 0 | |
| Saucony | 5/9/23 | 23.7 | 38.2 | 4:51:53 | 540 | 7 | 0 | |
| Stromer | 5/13/19 | 1816.1 | 2922.7 | 82:54:44 | 20061 | 100 | 0 | |
| VJ red | 9/28/19 | 202.1 | 325.3 | 55:48:00 | 13607 | 52 | 0 | |
| Salming trail | 10/16/16 | 556.0 | 894.7 | 131:39:19 | 38316 | 106 | 0 | |
| la sportiva trail | 5/27/20 | 99.5 | 160.2 | 28:45:51 | 11568 | 14 | 0 | |
| Asics Blackhawk | 1/28/12 | 551.0 | 886.7 | 108:48:38 | 19338 | 132 | 18 | |
| VJ high 2018 | 3/24/18 | 159.4 | 256.5 | 43:00:09 | 9379 | 41 | 0 | |
| Neoprene | 5/23/17 | 8.4 | 13.5 | 7:39:12 | 0 | 10 | 0 | |
| VJ high 17 | 1/21/17 | 109.3 | 175.8 | 33:32:00 | 5743 | 28 | 0 | |
| carborazor | 7/23/11 | 2031.3 | 3269.1 | 149:42:46 | 32112 | 111 | 0 | |
| Scott Spark | 2/26/17 | 393.1 | 632.6 | 53:38:04 | 17338 | 25 | 0 | |
| Inlines rollerblade | 8/25/09 | 318.3 | 512.2 | 30:07:52 | 958 | 40 | 0 | |
| Asics schwarz | 6/3/11 | 431.3 | 694.2 | 79:21:32 | 12589 | 104 | 22 | |
| VJ Integrator high | 6/29/15 | 243.8 | 392.4 | 65:46:21 | 12712 | 60 | 0 | |
| ON | 8/12/13 | 95.6 | 153.9 | 17:17:03 | 2356 | 24 | 0 | |
| bmc | 6/6/06 | 1514.1 | 2436.7 | 133:11:58 | 31420 | 87 | 103 | |
| Sarva | 6/2/08 | 194.5 | 313.1 | 48:06:55 | 7912 | 37 | 84 | |
| Asics Kayano | 4/20/13 | 472.6 | 760.5 | 95:30:48 | 18872 | 100 | 92 | |
| VJ Bold 2014 | 3/30/14 | 135.0 | 217.2 | 34:32:08 | 6849 | 35 | 208 | |
| VJ Bold 2013 | 4/20/13 | 254.4 | 409.5 | 69:59:57 | 11893 | 61 | 355 | |
| VJ Bold 2012 | 6/23/12 | 175.1 | 281.8 | 44:33:25 | 7577 | 39 | 269 | |
| Asics Enduro | 6/7/10 | 563.1 | 906.2 | 81:42:57 | 13873 | 86 | 271 | |
| Adidas gore-tex | 12/10/06 | 248.8 | 400.3 | 46:53:31 | 5232 | 56 | 13 | |
| VJ Bolt | 8/3/10 | 245.5 | 395.1 | 61:30:58 | 9629 | 63 | 519 | |
| VJ Integrator | 5/2/10 | 148.4 | 238.8 | 39:06:39 | 6381 | 35 | 289 | |
| Adidas adistar | 12/10/05 | 582.0 | 936.6 | 48:12:28 | 1989 | 63 | 0 | |
| Lowa hiking boot | 7/9/10 | 2.5 | 4.0 | 9:40:00 | 0 | 3 | 0 | |
| Asics Kayano | 12/10/07 | 521.5 | 839.3 | 79:10:38 | 7853 | 79 | 13 | |
| VJ integrator | 4/4/09 | 241.7 | 388.9 | 64:08:52 | 10010 | 50 | 456 | |
| Skates salomon | 6/28/08 | 258.0 | 415.2 | 14:37:52 | 400 | 18 | 0 | |
| VJ integrator old | 4/15/08 | 176.6 | 284.2 | 61:51:26 | 6310 | 43 | 116 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.