murraystraining's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Swoop #12 | 12/23/12 | 164.6 | 264.8 | 25:35:42 | 5550 | 22 | 0 | |
| Bike: Boardman Comp MTB | 8/12/14 | 490.2 | 788.9 | 45:33:30 | 2760 | 36 | 0 | |
| Asics Gel Fuji #2 | 12/20/16 | 360.4 | 580.0 | 52:46:20 | 7169 | 38 | 0 | |
| icebug | 3/15/13 | 118.0 | 189.9 | 16:11:24 | 2620 | 18 | 0 | |
| Salomon Speedcross 5 #1 (blk) | 9/2/19 | 241.9 | 389.4 | 43:18:59 | 13095 | 21 | 0 | |
| inov8 roclite 285 #4 | 11/12/10 | 470.0 | 756.4 | 74:03:12 | 24825 | 68 | 0 | |
| ASICS Kayano #2 Black/White | 2/7/20 | 808.5 | 1301.2 | 99:10:21 | 0 | 97 | 0 | |
| inov8 x-talon 220 | 5/9/17 | 382.5 | 615.6 | 69:07:57 | 19650 | 42 | 0 | |
| Asics Hyperspeed #2 | 6/6/12 | 273.8 | 440.6 | 25:53:38 | 250 | 60 | 0 | |
| Asics Hyper LD#2 | 1/23/12 | 207.7 | 334.3 | 18:06:50 | 1505 | 35 | 0 | |
| Hoka One One Clayton | 6/8/18 | 123.0 | 197.9 | 22:33:30 | 5375 | 27 | 0 | |
| ASICS GT2000 #11 (yellow/black | 8/26/19 | 173.5 | 279.3 | 23:45:16 | 1830 | 25 | 0 | |
| ASICS gel Luminous #2 (Blue) | 4/29/18 | 421.2 | 677.9 | 56:59:52 | 1850 | 53 | 0 | |
| ASICS GT2000 #10 (blue) | 1/21/19 | 797.9 | 1284.1 | 103:29:28 | 900 | 106 | 0 | |
| VJ iRock #3 | 5/9/17 | 219.0 | 352.5 | 34:14:22 | 14840 | 29 | 0 | |
| VJ iRock #4 | 6/1/18 | 91.8 | 147.7 | 18:04:58 | 2700 | 10 | 0 | |
| Salomon Speedcross | 12/15/17 | 736.8 | 1185.8 | 156:09:40 | 47230 | 71 | 0 | |
| inov8 RocLite 243 | 7/1/13 | 239.6 | 385.5 | 33:14:55 | 10050 | 43 | 0 | |
| inov8 f-lite 230 | 2/21/10 | 426.6 | 686.6 | 53:05:00 | 2940 | 84 | 22 | |
| Asics DS Trainer #2 | 10/31/17 | 44.6 | 71.8 | 15:03:30 | 5800 | 16 | 0 | |
| VJ Integrator #5 (blue) | 3/23/19 | 39.5 | 63.6 | 6:34:40 | 0 | 6 | 0 | |
| ASICS GT2000 #9 yellow and bla | 8/1/18 | 768.7 | 1237.1 | 104:05:10 | 800 | 108 | 0 | |
| Bike: Trek 1.9, (2018 service) | 4/23/18 | 28.7 | 46.2 | 1:40:00 | 0 | 2 | 0 | |
| VJ iRock #2 | 7/13/16 | 508.1 | 817.6 | 88:17:22 | 39835 | 47 | 0 | |
| VJ Integrators #4 | 4/4/15 | 298.6 | 480.6 | 52:21:22 | 4545 | 45 | 0 | |
| Asics Gel Luminous | 12/7/17 | 940.8 | 1514.0 | 122:18:24 | 7430 | 105 | 0 | |
| inov8 f-lite 195 #1 | 5/29/13 | 69.8 | 112.4 | 8:29:06 | 500 | 17 | 0 | |
| Asics GT3000 #1 | 5/9/17 | 791.1 | 1273.2 | 101:28:40 | 2510 | 93 | 0 | |
| Asics GT2000 #8 - Blue | 2/16/17 | 780.0 | 1255.3 | 98:06:31 | 5195 | 79 | 0 | |
| Asics Hyper XC #3 | 12/3/16 | 42.5 | 68.4 | 3:49:45 | 320 | 7 | 0 | |
| inov8 TrailRoc 235 | 5/28/13 | 65.5 | 105.4 | 9:47:44 | 800 | 10 | 0 | |
| Asics GT2000 #6 - Red | 1/11/16 | 770.0 | 1239.2 | 102:13:33 | 2210 | 121 | 0 | |
| inov8 f-lite 230 #2 | 8/8/10 | 367.8 | 591.9 | 47:12:32 | 9180 | 79 | 26 | |
| inov8 o-roc 280 | 11/9/13 | 98.8 | 159.0 | 19:39:25 | 8330 | 9 | 0 | |
| Asics Gel Fuji Trabuco | 1/10/16 | 650.9 | 1047.5 | 92:40:57 | 14209 | 73 | 0 | |
| Asics Hyperspeed | 2/21/10 | 384.1 | 618.2 | 12:22:48 | 350 | 25 | 0 | |
| Asics GT2000 #7 - Black | 9/23/16 | 813.2 | 1308.7 | 100:33:34 | 4250 | 84 | 0 | |
| Asics DS Trainer #1 | 4/22/13 | 683.0 | 1099.2 | 78:17:18 | 4123 | 78 | 0 | |
| Asics Kayano #2 (orange) | 4/6/15 | 750.5 | 1207.8 | 97:38:25 | 2319 | 146 | 0 | |
| VJ iRock #1 | 4/6/15 | 530.4 | 853.5 | 91:27:30 | 36895 | 58 | 0 | |
| Asics Kinsei 1# | 9/2/16 | 51.9 | 83.5 | 5:45:00 | 300 | 4 | 0 | |
| Barefoot | 3/23/83 | 164.7 | 265.0 | 88:20:30 | 0 | 110 | 0 | |
| Asics DS Racer 8 | 9/11/11 | 39.4 | 63.5 | 3:52:25 | 150 | 7 | 0 | |
| inov8 f-lite 230 #3 (black) | 7/13/12 | 259.4 | 417.5 | 30:48:22 | 385 | 63 | 0 | |
| Asics GT2000 #4 | 9/12/14 | 608.0 | 978.6 | 75:01:07 | 350 | 96 | 0 | |
| Asics GT2000 #5 (blue) | 7/14/15 | 694.3 | 1117.4 | 85:17:55 | 1840 | 97 | 0 | |
| Adidas Swoop #11 | 11/17/12 | 296.1 | 476.6 | 47:38:49 | 15405 | 38 | 0 | |
| Asics Gel Enduro Attact WR | 8/15/09 | 789.5 | 1270.6 | 81:05:08 | 17950 | 77 | 0 | |
| Asics Kayano #1 (red) | 12/4/14 | 755.7 | 1216.2 | 91:24:45 | 825 | 128 | 0 | |
| VJ Integrator #3 | 8/9/13 | 401.5 | 646.1 | 64:55:00 | 5640 | 67 | 0 | |
| inov8 RocLite 312 GTX | 4/22/12 | 452.9 | 728.8 | 86:11:49 | 37945 | 51 | 0 | |
| Asics GT2000 #3 | 4/9/14 | 668.5 | 1075.9 | 85:02:23 | 6334 | 130 | 0 | |
| Asics GT2000 #2 | 11/11/13 | 607.2 | 977.3 | 76:56:44 | 6306 | 97 | 0 | |
| Adidas Swoop #10 | 3/12/11 | 473.8 | 762.5 | 79:11:20 | 13510 | 72 | 0 | |
| Bike: Trek 1.9 | 5/15/08 | 1000.0 | 1609.3 | 8:29:00 | 0 | 8 | 0 | |
| Asics GT2170 #3 (winter colour | 12/23/12 | 622.0 | 1001.0 | 77:50:35 | 810 | 122 | 0 | |
| Asics GT2000 #1 | 5/29/13 | 719.5 | 1158.0 | 95:46:55 | 1510 | 139 | 0 | |
| VJ Intergrator #2 | 12/28/12 | 262.8 | 422.9 | 42:51:12 | 4460 | 40 | 0 | |
| VJ Integrators | 3/25/11 | 307.0 | 494.1 | 52:10:13 | 11860 | 45 | 26 | |
| Asics GT2170 #2 | 10/10/12 | 854.0 | 1374.5 | 102:53:32 | 1820 | 114 | 0 | |
| Adidas Swoop #9 | 3/27/10 | 743.4 | 1196.4 | 126:01:33 | 33120 | 99 | 70 | |
| Asics GT2170 #1 | 5/28/12 | 645.4 | 1038.7 | 81:58:34 | 4070 | 110 | 0 | |
| Asics GT2160 #1 | 2/17/12 | 728.8 | 1172.9 | 90:38:40 | 1400 | 100 | 3 | |
| Asics GT2150 #5 | 10/1/11 | 999.5 | 1608.6 | 125:31:21 | 3220 | 119 | 0 | |
| Asics Hyper LD | 2/21/08 | 185.8 | 299.0 | 5:46:53 | 1070 | 11 | 0 | |
| Adidas Spikes | 5/28/11 | 14.1 | 22.8 | 1:17:26 | 100 | 2 | 0 | |
| Asics GT2150 #4 | 5/3/11 | 996.1 | 1603.1 | 128:41:40 | 7860 | 152 | 0 | |
| Asics GT2150 #3 | 12/24/10 | 768.4 | 1236.6 | 100:44:01 | 5670 | 118 | 0 | |
| inov8 roclite 285 #3 | 2/23/10 | 267.7 | 430.8 | 40:09:20 | 8820 | 44 | 124 | |
| Asics GT-2150 #2 | 8/17/10 | 611.7 | 984.5 | 79:49:45 | 3930 | 95 | 0 | |
| Dancing Shoes | 8/14/10 | 2.4 | 3.8 | 19:00 | 0 | 2 | 0 | |
| Asics GT-2150 #1 | 5/28/10 | 536.4 | 863.2 | 68:28:46 | 2160 | 92 | 0 | |
| Asics GT-2140 #3 | 2/21/10 | 567.7 | 913.7 | 73:22:46 | 6600 | 108 | 0 | |
| inov8 roclite 285 #2 | 3/23/08 | 334.8 | 538.8 | 5:14:00 | 1300 | 6 | 0 | |
| asics 2120 | 2/1/08 | 483.0 | 777.3 | 9:22:44 | 740 | 8 | 0 | |
| inov8 roclite 285 | 6/18/07 | 204.0 | 328.4 | 36:00 | 250 | 1 | 0 | |
| ASICS Kayano #3 Red/Gold | 6/25/20 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.