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Attackpoint - performance and training tools for orienteering athletes

W's shoes

name date new miles kilometers Total time climb sessions controls
Mizuno Wave Rider 16 2/20/14 311.2 500.9 45:30:00 1005 43 0
Inov-8 X-Talon 190 5/29/12 43.7 70.3 16:15:00 0 17 0
Saucony Freedom ISO 1/8/17 31.8 51.2 5:00:00 0 5 0
Hoka Clifton 12/19/14 146.8 236.3 20:10:00 0 19 0
Mizuno Wave Hitogami 2 6/26/15 63.8 102.7 9:00:00 0 8 0
Brooks Pure Connect 4 1/18/15 703.0 1131.4 105:41:43 0 102 0
Icebug Acceleritas 8/6/15 32.3 51.9 5:30:00 0 4 0
Brooks Cascadia 1/14/15 170.8 274.9 26:50:00 0 30 0
Saucony Kinvara TR 7/7/13 501.5 807.0 82:21:33 7419 61 0
Salomon Speedcross 11/17/13 147.5 237.4 19:20:00 100 18 0
Pearl Izumi Streak (circa 2009 8/14/13 248.9 400.5 35:50:00 127 34 0
New Balance 1600 9/19/13 54.7 88.1 12:43:59 0 14 0
Brooks Cadence 2 2/13/14 434.8 699.7 63:35:00 4116 62 0
Inov-8 X-Talon 212 4/7/09 524.9 844.8 144:08:34 2385 106 0
Pearl Izumi N1 5/7/14 255.9 411.8 38:20:00 4898 35 0
Saucony Mirage 4/18/12 477.0 767.7 79:33:00 480 72 0
Mizuno Wave Precision 5/4/13 428.2 689.2 62:05:00 1145 55 0
Vibram Five Fingers 8/8/07 13.2 21.2 6:00:00 0 9 0
inov-8 Oroc 280 6/30/11 408.8 657.9 53:53:01 0 39 0
Asics Tarther 6/23/12 71.2 114.5 14:50:05 0 14 0
New Balance 890 8/27/12 180.9 291.1 28:40:00 0 25 0
inov-8 Baregrip 200 6/20/10 11.5 18.5 3:00:00 0 4 0
inov-8 F-lite 190 5/1/11 34.8 56.0 15:22:22 0 15 0
Saucony Kinvara 4/15/11 288.5 464.2 68:32:00 107 53 0
Inov-8 Roclite 320 3/1/09 241.2 388.2 28:17:15 551 26 0
Inov-8 Roclite 305 5/16/08 316.0 508.5 13:01:40 0 12 0
Nike Lunaracer 2/12/10 0.0 0.0 2:15:00 0 2 0
Karhu Fast Ride 7/10/10 12.2 19.6 5:45:00 0 5 0
Nike Lunar Trainer 6/26/09 213.8 344.1 26:40:00 0 23 0
Saucony FastTwitch 10/6/10 92.2 148.4 29:15:00 0 24 0
Asics Speedstar 8/9/08 242.8 390.7 15:35:00 0 14 0
Nike Free 4/18/06 30.6 49.2 3:30:00 0 4 0
Asics Kayano 13 6/10/08 164.9 265.4 1:50:00 0 2 0
Puma Magnetist 8/9/07 162.6 261.6 1:15:00 0 1 0
Inov-8 Roclite 320 6/1/07 308.1 495.8 50:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.