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Attackpoint - performance and training tools for orienteering athletes

slow-twitch's shoes

name date new miles kilometers Total time climb sessions controls
Asics Trabuco 2018 8/5/18 76.7 123.4 66:13:47 744 84 603
X Talon 2020 8/9/20 39.7 63.8 28:40:10 925 14 158
Asics Trabuco 2020 10/26/20 0.0 0.0 1:42:00 0 2 0
Last Jalas ever 1/1/15 20.6 33.1 9:32:40 1500 8 165
XTalon 2017 5/26/17 156.2 251.3 87:54:27 9833 72 872
Asics 2017 4/1/17 82.0 131.9 58:46:29 552 71 314

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.