Anu's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel 3000 | 1/18/09 | 81.3 | 130.8 | 34:39:50 | 500 | 38 | 0 | |
| Adidas tempo | 7/15/09 | 46.6 | 75.0 | 19:24:53 | 0 | 25 | 0 | |
| Icebug Hiko | 12/17/09 | 17.2 | 27.6 | 14:47:00 | 0 | 14 | 0 | |
| Gel-Kayano18 | 6/22/12 | 31.1 | 50.1 | 6:07:00 | 0 | 7 | 0 | |
| Asics Gel-DS Sky Speed | 6/18/11 | 353.9 | 569.6 | 73:26:09 | 0 | 84 | 0 | |
| Asics Trainer | 4/9/11 | 70.5 | 113.5 | 15:33:00 | 0 | 21 | 0 | |
| VJ Supra | 7/25/09 | 13.1 | 21.1 | 12:55:47 | 0 | 11 | 0 | |
| Jalas S4 | 1/18/09 | 10.8 | 17.4 | 17:05:50 | 0 | 15 | 0 | |
| Sarva | 2/3/09 | 0.0 | 0.0 | 4:57:52 | 0 | 6 | 0 | |
| 7/15/09 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.