Basa's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 race ultra 290 | 1/20/16 | 286.1 | 460.5 | 41:13:45 | 7448 | 40 | 16 | |
| Asics Fuji Elite | 2/1/15 | 554.6 | 892.5 | 85:47:11 | 17910 | 59 | 0 | |
| Inov8 Orock 280 | 5/20/13 | 303.1 | 487.9 | 54:55:07 | 11256 | 71 | 784 | |
| Salomon Slab XT Wing | 4/18/12 | 538.0 | 865.9 | 76:14:45 | 13688 | 79 | 62 | |
| Adidas Adizero Adios2 | 7/23/14 | 543.0 | 873.9 | 71:11:21 | 8995 | 79 | 22 | |
| VJ Supra | 7/1/11 | 178.4 | 287.2 | 19:37:13 | 3472 | 32 | 272 | |
| Adidas Adizero Adios2_2015 | 10/5/15 | 72.0 | 115.8 | 9:05:39 | 546 | 8 | 0 | |
| Inov8 Oroc 280-2015 | 9/20/15 | 124.6 | 200.5 | 22:53:06 | 5296 | 31 | 270 | |
| IceBug Pytho2 | 1/20/13 | 227.0 | 365.3 | 36:25:56 | 6664 | 33 | 136 | |
| Asics Gel GTX | 3/1/14 | 23.0 | 37.0 | 3:15:22 | 763 | 3 | 0 | |
| Inov8 | 4/12/09 | 522.8 | 841.4 | 39:46:19 | 10441 | 27 | 119 | |
| Asics GT2160 | 11/1/11 | 931.3 | 1498.9 | 125:22:52 | 19913 | 119 | 49 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.