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Attackpoint - performance and training tools for orienteering athletes

olsoran's shoes

name date new miles kilometers Total time climb sessions controls
Mudclaw 300 b/r 7/10/15 643.6 1035.8 205:33:58 35617 174 0
Inov8 RaceUltra 10/24/15 309.8 498.5 56:31:23 11149 44 0
Roclite 295 5/14/16 211.5 340.3 102:02:37 21826 23 0
Saucony Progrid (Orange) 6/26/13 8.9 14.3 84:34:23 207 100 0
ORoc 340 2/13/13 132.4 213.1 113:03:47 4735 102 0
Inov8 Mudclaw 300 Gr/Bl 10/21/16 77.2 124.3 24:14:04 3821 25 0
Pegasus 31 - blue/black 4/10/15 461.0 742.0 117:35:57 17551 101 0
XTalon 212 12/22/13 153.3 246.8 76:13:27 7078 78 51
Pegasus 30 (blue/grey) 10/26/14 317.5 511.0 69:57:28 11896 73 0
Saucony Progrid(Blue) 6/13/12 207.0 333.1 96:43:51 1830 103 0
Pegasus 29 (red) 8/17/13 66.7 107.3 111:12:02 1559 143 0
Icebugs 3/7/07 83.5 134.4 48:27:11 774 64 0
Nike Pegasus 27 (b/y) 8/19/11 71.7 115.5 120:34:14 2001 142 0
Reebok Premier RoadPlus 3/2/07 24.7 39.7 192:54:36 807 278 17
Asics Cumulus 9/16/08 150.9 242.9 57:13:25 0 83 0
Nike Pegasus 27 11/10/10 112.2 180.6 71:47:33 2323 95 0
Barefoot Breatho 1/11/13 0.0 0.0 45:45 0 2 0
Jalas Black 3/11/11 95.7 154.1 92:46:59 1200 79 9
Cumulus II 3/12/10 61.7 99.2 53:15:06 828 81 0
VJ Twister (2) 5/4/09 139.4 224.4 85:42:28 1965 90 125
Asics Gel Trail Sensor(2) 9/22/09 5.3 8.5 7:29:43 0 12 0
Asics Gel Trail Sensor 9/16/07 77.9 125.3 61:04:35 1193 100 0
VJ Twister 7/24/07 106.0 170.6 56:08:44 2150 58 258

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.