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Attackpoint - performance and training tools for orienteering athletes

Lori's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Running 30 3/20/24 78.9 127.0 12:40:00 500 16 0
Brooks Running 28 3/23/23 545.0 877.0 106:34:45 2950 107 0
Brooks ASR 8/25/12 332.7 535.5 102:10:30 14364 57 191
Solomon Skate Skis 2/14/21 89.6 144.3 17:40:00 300 16 0
Specialized Hardrock 2/4/12 445.1 716.3 60:24:09 9421 49 15
Rossignol Backcountry Skis 2/16/19 233.0 375.0 83:10:00 4980 35 14
Brooks Running 29 10/14/23 387.7 623.9 66:03:22 3188 75 0
Brooks Running 27 6/16/22 607.4 977.5 121:49:59 5567 130 52
Brooks Running 26 2/25/22 338.6 545.0 63:31:30 6420 61 51
Saucony Peregine 2 6/12/20 394.9 635.5 174:45:00 30318 44 0
Brooks Running 25 5/27/21 495.1 796.8 80:04:46 2740 106 20
Brooks Running 24 11/11/20 266.6 429.1 51:15:37 4360 62 32
Brooks Running 23 5/6/20 288.8 464.7 51:00:31 5150 66 64
Saucony Peregrine 9/30/18 220.5 354.9 98:19:08 17280 27 0
Brooks Running 21 7/24/19 275.6 443.5 58:07:52 4685 69 207
Brooks Running 22 1/9/20 246.9 397.4 43:15:59 2815 58 211
Brooks Running 20 1/10/19 394.9 635.5 75:53:35 4430 91 355
Brooks Running 19 7/12/18 367.6 591.6 84:31:58 4300 81 260
Brooks Running 17 3/19/17 372.3 599.2 81:29:36 8358 94 233
Brooks Running 18 12/19/17 355.4 571.9 88:17:30 7530 84 179
Sacony Xodus 4/23/16 298.7 480.7 86:23:58 18445 40 373
Vasque Orienteering 1/6/08 244.9 394.2 38:01:16 1215 18 206
Brooks Running 16 9/21/16 327.3 526.8 56:11:05 1780 76 124
Brooks Running 15 4/26/16 238.2 383.4 57:24:03 6735 51 53
Brooks Running 10 11/11/13 403.2 648.9 77:59:04 6343 74 474
Brooks Running 14 2/19/15 469.9 756.3 90:09:27 6620 98 249
Saucony Trail 8/26/13 174.2 280.4 48:47:04 5065 33 427
Brooks Running 13 1/10/15 369.8 595.1 69:03:23 9620 58 165
O-Rocs 10/27/14 38.1 61.3 2:52:10 380 3 35
Walsh 4/6/08 210.1 338.1 4:00:21 630 3 53
Brooks Running 12 10/23/14 261.4 420.7 40:52:48 300 39 96
Brooks Running 11 5/24/14 285.9 460.0 43:47:08 2618 56 220
Defyance 4/17/12 7.6 12.2 1:01:16 0 3 11
Mizuno Ascend 3 11/30/13 77.1 124.0 22:51:42 3360 17 195
Raleigh Cadent 5/10/14 31.1 50.1 2:45:00 1000 1 0
Brooks Running 9 8/3/13 83.4 134.2 16:00:57 500 22 82
Brooks Running 8 12/1/12 180.3 290.1 33:15:46 3196 48 127
Mizuno Ascend 2 7/21/12 137.9 221.9 40:47:51 2940 30 272
Brooks Running 7 4/27/12 186.6 300.2 21:39:42 0 38 54
Mizuno Ascend 7/24/11 302.6 486.9 103:48:03 9845 55 635
Brooks Running 6 8/31/11 200.5 322.6 30:31:11 350 48 26
Brooks Running 5 2/27/11 259.9 418.2 38:26:02 150 71 46
Cascadia Orienteering 12/9/09 248.4 399.7 115:23:07 7520 68 393
Brooks Running 4 6/29/10 164.4 264.6 29:45:49 0 51 63
My feet :-) 5/3/10 7.1 11.5 1:03:10 0 2 0
Brooks Running 3 10/15/09 306.1 492.6 68:48:39 1365 91 182
Brooks Running 2 12/20/08 257.3 414.1 46:01:51 1158 72 86
New Balance Orienteering 5/3/08 204.8 329.5 130:09:31 2875 81 865
Brooks Running 1/2/08 359.5 578.5 63:36:48 2194 103 132

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.