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Attackpoint - performance and training tools for orienteering athletes

iansmith's shoes

name date new miles kilometers Total time climb sessions controls
201702 Asics Gel-contend 2/3/17 254.7 409.9 36:54:11 2963 48 0
201606 Inov-8 Oroc 280s 6/1/16 238.6 384.0 55:12:26 11535 40 575
201607 Asics GT1000 7/1/16 379.9 611.3 58:05:43 6747 65 39
201505 Inov-8 Flite 230 5/1/15 144.5 232.6 21:14:08 829 26 33
201510 X-Talon 212 10/4/15 222.2 357.5 52:55:19 6065 40 610
201003 Nike Lunarlite 3/18/10 196.5 316.3 28:00:13 542 37 33
Dexter Ricky II Bowling 3/15/11 0.0 0.0 49 0 14 0
201506 Asics Fuji Attack 4 6/30/15 282.6 454.8 48:29:36 11739 44 0
201507 Mizuno Wave Inspire 11 7/14/15 402.6 648.0 67:17:15 9209 72 131
201410 Inov-8 Oroc 280s 10/10/14 173.9 279.8 37:20:34 5222 29 362
201404 Inov-8 F-Lite 230 4/7/14 331.2 533.0 41:41:13 1295 48 20
201408 Inov-8 Bare-grip 200 8/21/14 207.8 334.4 45:59:47 5627 45 554
201304 Inov-8 Oroc 280s 4/27/13 434.7 699.6 96:40:45 15771 69 932
201304 Asics Gel Cumulus 13 4/1/13 543.8 875.2 89:36:20 13491 94 161
201409 Saucony Ride 6 9/14/14 335.3 539.7 49:24:59 3015 48 95
201409 Asics Gel Sonoma 9/14/14 335.3 539.6 57:45:50 10139 52 45
201304 NB 860 4/1/13 436.3 702.2 65:27:22 6986 84 55
201311 Inov-8 X-talon 212 11/16/13 214.7 345.5 45:58:43 6700 42 466
201210 Inov-8 Road X 255 10/1/12 510.2 821.1 75:11:20 2669 80 33
201206 Inov-8 X-talon 212 6/15/12 218.8 352.2 51:25:38 4954 42 737
201110 Inov-8 Oroc 280 10/10/11 440.5 709.0 101:44:19 14435 84 1167
Trek 7.1 FX 6/21/09 1849.1 2975.9 133:41:44 1586 215 0
201104 Mizuno Waverider 14 4/12/11 573.2 922.5 84:40:07 4264 94 197
201108 Asics GT-2150 8/15/11 642.7 1034.3 96:12:43 3453 113 260
201110 Inov-8 X-Talon 212 10/20/11 237.3 381.8 54:30:11 7250 46 557
201104 NB 759 4/12/11 155.7 250.6 36:44:21 2844 32 45
201006 Inov-8 X-talon 212 6/13/10 210.6 338.9 58:02:31 6724 41 543
201004 Inov8 X-Talon 212 4/14/10 175.1 281.8 41:06:40 3261 42 214
201002 Asics T918N 2/6/10 430.0 692.1 72:24:47 982 89 170
Crutches 8/11/10 19.1 30.8 7:39:00 30 21 0
200908 Inov8 X-Talon 212 8/1/09 222.6 358.3 61:01:00 1582 45 491
200908 O MudClaw 270 8/8/09 62.3 100.2 18:48:19 215 13 14
200906 NB MT620 BK 7/23/09 299.4 481.9 45:57:43 1700 53 5
200811 NB Absorb EX 12 11/12/08 286.8 461.5 27:57:18 490 32 29
200809 NB Absorb EX 12 9/1/08 208.0 334.8 30:00:45 0 31 35
200811 NB MT800 11/21/08 90.6 145.9 26:30:35 3000 18 194
200712 NB Absorb EX 12 12/11/07 209.4 337.0 34:35:18 1630 35 13
200803 NB MT800 5/27/08 96.8 155.8 31:22:31 2060 23 131
200712 NB Absorb EX 11.5 12/2/07 194.4 312.8 42:41:58 2395 37 115

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.