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Attackpoint - performance and training tools for orienteering athletes

Tom O's shoes

name date new miles kilometers Total time climb sessions controls
Salomon Sense Ultra 12 1/25/18 223.8 360.2 40:00:39 4831 29 0
Hoka SpeedGoat 2 3/22/18 133.2 214.4 22:21:36 2916 22 27
Asolo TPS 520 Boots 7/27/13 789.8 1271.1 334:43:38 25473 81 0
VJ Iroc 4/23/17 79.3 127.6 21:13:33 2688 23 257
Salomon Sense Ultra 3/17/17 513.3 826.1 81:34:13 8012 77 0
Brooks Cascadia 7 3/5/12 507.2 816.3 85:14:28 1084 90 33
New Balance 860v6 3/20/16 102.2 164.4 14:07:50 275 17 0
Asolo Boots 8/22/08 707.3 1138.2 296:00:50 35161 62 0
VJ Integrator Spikes 4/1/07 114.7 184.5 29:58:25 4735 28 384
Salomon XR Mission 4/19/13 578.6 931.2 95:00:24 972 105 72
Salomon Speed Cross 3 5/15/15 352.5 567.3 49:42:50 0 56 16
Brooks Adrenaline GTS 11 11/28/10 749.0 1205.4 108:04:38 1353 138 0
Icebug Spikes 4/29/13 229.1 368.6 68:56:44 10682 61 854
New Balance 10/1/04 246.1 396.1 23:23:31 0 37 0
Asics GT-2000 12/22/12 730.3 1175.3 103:05:49 288 147 38
Salomon Trail Runners - 11.5 8/4/11 234.8 377.9 60:27:51 3000 31 0
VJ Integrator 3 2/9/08 204.9 329.7 58:00:49 8708 50 742
VJ Integrator 2 3/29/07 158.5 255.0 40:38:02 5915 31 449
Salomon Trail Runners 9/10/10 426.6 686.5 84:03:27 0 57 0
Brooks Adrenaline GTS 10 1/13/10 380.5 612.3 51:23:20 0 70 0
Salomon XCR2 4/8/08 380.9 613.0 84:26:00 578 44 50
Brooks Adrenaline GTS 8 - 2 1/2/09 387.0 622.8 48:09:56 0 70 0
Brooks Adrenaline GTS 8 3/1/08 385.1 619.8 51:21:32 600 72 0
Brooks Adrenaline GTS 8 - 3 5/20/09 356.2 573.2 47:40:49 350 60 0
Vasque Sundowner 7/1/04 608.4 979.1 184:30:00 20980 41 0
Vasque Summit 6/2/09 212.2 341.5 98:45:00 8014 16 0
Salomon XCR 10/15/07 359.1 577.9 47:46:05 0 51 0
New Balance 907-2 5/4/07 389.8 627.3 54:33:13 70 48 78
VJ Integrator 11/13/05 133.1 214.2 36:02:42 4853 30 358
New Balance 810 3/15/07 54.8 88.3 4:42:41 0 5 0
New Balance 907's 11/4/06 297.8 479.3 39:08:56 0 48 0
New Balance 907's 1/19/06 358.7 577.3 44:39:58 0 51 0
New Balance 871's 9/22/05 375.7 604.6 47:43:42 200 53 18
New Balance 872's 6/20/06 151.7 244.2 20:32:00 0 23 0
New Balance 4/1/05 297.5 478.7 37:03:20 125 50 20
VJ O-Shoes 12/5/04 93.1 149.8 22:30:38 3705 21 256
Running orthotics 2/1/13 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.