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Attackpoint - performance and training tools for orienteering athletes

furlong47's shoes

name date new miles kilometers Total time climb sessions controls
Michael's Mom's Adidas 2/18/24 43.1 69.4 20:07:09 0 17 0
Brooks Ghost 11 10/1/18 358.0 576.1 89:34:24 917 143 487
Inov8 O-roc 280 Red Threedux 7/25/21 188.9 304.0 95:14:01 7661 77 833
Inov8 Mudclaw 300 2/5/24 7.0 11.3 2:01:04 93 2 26
Skechers D-Lites Galaxy 4/1/23 155.6 250.4 87:07:24 0 97 0
Skechers D-Lites Tie Dye 7/7/21 190.1 305.9 112:40:32 0 113 0
Skechers D-Lites Leopard 6/21/20 181.9 292.7 113:55:48 0 139 0
Inov8 O-roc 280 Red Redux 3/22/19 142.9 229.9 73:43:44 5324 49 550
Champion Margaret Grey 5/24/19 106.7 171.6 66:48:15 0 84 0
Bare feet 3/16/81 1.4 2.3 27:36:29 0 63 12
Skechers D-Lites 5/25/18 160.4 258.2 55:28:31 0 111 0
Inov8 O-roc 280 Red 9/9/17 140.3 225.8 61:30:24 5714 45 531
Asics Gel-Excite 3 9/14/16 383.3 616.8 109:48:25 90 156 98
Reebok Realflex Train 4.0 WS 9/13/16 79.3 127.6 22:55:56 0 36 0
Reebok Run Supreme 2.0 MT 9/13/16 152.1 244.7 43:27:31 0 58 0
Inov8 O-roc 280 4/12/14 201.0 323.4 83:41:51 7463 75 743
Inov8 O-roc 280 Redux 1/16/16 158.5 255.1 70:36:14 5308 54 657
Nike Initiator 3/16/15 194.8 313.5 69:08:48 0 103 0
Asics Enduro 2/10/09 232.4 374.1 56:05:35 630 88 146
Skechers LightShow Grey/Purple 3/22/14 43.8 70.5 11:01:55 0 23 0
Nike Dart 9 6/3/13 59.2 95.3 17:31:40 0 33 9
Green VJ Integrators 4/14/13 118.9 191.3 49:11:22 5629 42 464
VJ Integrators 4/10/10 312.9 503.5 143:05:53 13994 114 1425
Adidas Soltec II 2/22/12 27.9 44.9 10:46:49 25 22 12
Reebok Troo Flight 1/2/10 42.4 68.3 14:44:41 0 25 0
VJ Falcons 9/27/08 149.2 240.1 70:41:35 6955 50 584
Asics Trabuco 1/30/08 304.3 489.6 52:09:01 158 86 18
VJ LOPs 4/30/06 79.8 128.5 36:21:37 3643 24 358

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.