| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Specialized Globe Sienna Disc | 4/1/09 | 724.6 | 1166.2 | 47:09:35 | 10043 | 44 | 0 | |
| Inov-8 RocLite 319 | 4/14/13 | 37.0 | 59.5 | 10:33:27 | 2704 | 7 | 0 | |
| Kalkhoff Pro Connect S10 | 5/25/12 | 1017.6 | 1637.7 | 48:35:36 | 12442 | 41 | 0 | |
| Inov8 O-Roc 350 | 2/26/11 | 265.7 | 427.7 | 69:36:43 | 15653 | 53 | 103 | |
| Asics Gel Cumulus 12 | 2/1/11 | 190.1 | 306.0 | 29:04:12 | 4398 | 47 | 21 | |
| Adidas Swoop 2 | 8/26/10 | 127.1 | 204.5 | 20:23:16 | 4952 | 31 | 81 | |
| Newton Gravitas 2010 | 5/18/10 | 159.9 | 257.3 | 20:13:41 | 3009 | 31 | 0 | |
| Asics Gel Landreth 3 | 5/8/08 | 236.5 | 380.7 | 33:27:33 | 4560 | 48 | 24 | |
| Walsh Spirit Peak | 11/17/10 | 207.3 | 333.6 | 33:01:57 | 7789 | 43 | 16 | |
| Scarpa SL M3 boots | 1/1/07 | 310.4 | 499.5 | 63:14:44 | 14463 | 14 | 0 | |
| SPDs | 7/1/05 | 1014.1 | 1632.0 | 34:34:20 | 8256 | 28 | 0 | |
| Asics Gel Cumulus 11 | 10/3/09 | 354.3 | 570.2 | 49:23:49 | 7198 | 71 | 0 | |
| Inov-8 F-Lite 230 | 5/18/10 | 38.9 | 62.5 | 5:27:21 | 831 | 10 | 34 | |
| VIbram 5-Finger Speed | 1/27/11 | 5.6 | 9.0 | 1:48:37 | 0 | 4 | 0 | |
| Jalas Black FLX | 6/18/07 | 282.2 | 454.2 | 51:55:13 | 10728 | 45 | 319 | |
| Vibram 5-Finger KSO Treks | 3/9/10 | 2.9 | 4.6 | 47:28 | 27 | 2 | 0 | |
| Inov8 RocLite 305 | 10/3/09 | 318.9 | 513.2 | 59:30:55 | 14759 | 56 | 52 | |
| Jalas Jukola FLX | 4/11/09 | 184.7 | 297.3 | 42:01:25 | 6034 | 36 | 132 | |
| Walsh PB Trainer Ultra | 10/20/08 | 166.3 | 267.6 | 47:18:26 | 12574 | 22 | 98 | |
| Nike Air Pegasus 25 | 3/13/09 | 236.0 | 379.7 | 33:11:43 | 4281 | 45 | 13 | |
| Saucony Grid Jazz Omni | 3/1/07 | 113.9 | 183.3 | 9:02:20 | 1653 | 12 | 0 | |
| Walsh PB Extremes | 11/1/06 | 312.5 | 502.9 | 28:36:23 | 7723 | 29 | 18 | |
| Inov8 RocLite | 1/1/07 | 365.6 | 588.4 | 27:17:59 | 6427 | 30 | 70 | |
| Asics Gel-Trail Attack WR | 4/19/08 | 250.1 | 402.5 | 37:16:40 | 7944 | 47 | 23 | |
| Silva K80 dobs | 4/4/06 | 227.6 | 366.3 | 28:14:39 | 5762 | 23 | 131 | |
| Asics GT-2120 road | 8/1/07 | 380.8 | 612.9 | 41:50:05 | 3221 | 56 | 0 | |
| Nike Air Zoom | 6/1/06 | 577.4 | 929.3 | 13:22:58 | 0 | 16 | 0 | |
| Specialized Allez Sport | 1/1/04 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.