ChrisG's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Specialized Pro Carbon Road | 9/1/06 | 26200.9 | 42166.3 | 1853:36:02 | 363503 | 1342 | 0 | |
| Specialized Expert Road | 12/25/15 | 16824.5 | 27076.4 | 1158:30:17 | 264730 | 714 | 0 | |
| Specialized Comp MTB | 10/16/07 | 11235.5 | 18081.8 | 943:53:36 | 177271 | 1019 | 0 | |
| Inov8 Roclite boots | 2/10/19 | 181.6 | 292.2 | 77:24:57 | 19330 | 17 | 0 | |
| Inov8 Roclite Ultra | 6/11/23 | 118.7 | 191.0 | 38:11:46 | 11610 | 9 | 0 | |
| Nike Pegasus 36 | 9/15/22 | 76.4 | 122.9 | 12:24:21 | 1350 | 27 | 0 | |
| Inov8 Roclite 275 | 12/12/21 | 52.1 | 83.9 | 13:27:42 | 2700 | 9 | 0 | |
| Inov8 Xtalon 260 Ultra | 10/21/21 | 54.1 | 87.0 | 12:49:57 | 2560 | 15 | 0 | |
| Nike Pegasus Trail 3 | 2/5/22 | 113.4 | 182.5 | 17:02:12 | 2285 | 30 | 0 | |
| NikePeg32 | 6/1/20 | 254.9 | 410.3 | 41:51:25 | 7240 | 91 | 0 | |
| Inov8 Roclite 305 GTX | 12/24/17 | 415.6 | 668.8 | 105:30:42 | 23545 | 74 | 0 | |
| NikePegTurboII | 5/4/20 | 14.9 | 24.0 | 2:33:42 | 180 | 8 | 0 | |
| Nike Pegasus | 1/22/17 | 143.4 | 230.9 | 26:27:06 | 2749 | 64 | 0 | |
| Nimbus 20 | 8/30/18 | 196.2 | 315.8 | 28:17:58 | 2100 | 58 | 0 | |
| Nimbus 18 | 4/23/16 | 400.9 | 645.2 | 57:40:58 | 4874 | 102 | 0 | |
| Salomon S-Lab Wings | 5/14/16 | 99.8 | 160.6 | 21:54:52 | 4710 | 17 | 0 | |
| Asics Nimbus 16 | 3/29/15 | 602.2 | 969.1 | 79:44:55 | 10341 | 112 | 0 | |
| Inov8 Roclite 315 - 3 | 5/23/14 | 404.0 | 650.2 | 77:14:51 | 26888 | 47 | 0 | |
| Nimbus 17 | 4/5/16 | 39.8 | 64.1 | 5:57:27 | 675 | 9 | 0 | |
| Inov8 Oroc 280 | 1/12/13 | 48.8 | 78.5 | 6:54:39 | 1490 | 8 | 0 | |
| Asics Nimbus 15 - 2 | 4/29/14 | 388.9 | 625.8 | 57:37:05 | 7250 | 96 | 0 | |
| Inov8 Roclite 315 - 2 | 5/5/13 | 221.0 | 355.6 | 49:32:30 | 15760 | 25 | 0 | |
| Asics Nimbus 15 | 8/19/13 | 546.9 | 880.2 | 86:50:45 | 12865 | 105 | 0 | |
| Asics Nimbus 13 - 2 | 3/20/12 | 644.5 | 1037.2 | 92:42:23 | 9408 | 125 | 0 | |
| Asics Nimbus 13 | 5/28/11 | 407.7 | 656.1 | 59:32:02 | 3520 | 80 | 0 | |
| Inov8 Roclite 315 | 8/21/08 | 406.6 | 654.3 | 81:51:08 | 12315 | 71 | 0 | |
| Specialized Trivent | 5/12/06 | 979.7 | 1576.7 | 135:59:51 | 13465 | 105 | 0 | |
| Asics Gel Nimbus X | 11/25/08 | 82.4 | 132.6 | 70:09:21 | 60 | 100 | 0 | |
| Asics Nimbus 11 | 5/28/10 | 458.8 | 738.4 | 66:00:28 | 4770 | 86 | 0 | |
| Asic Gel Nimbus | 9/1/06 | 18.3 | 29.4 | 101:41:49 | 2395 | 128 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.