Register | Login
Attackpoint - performance and training tools for orienteering athletes

JessT's shoes

name date new miles kilometers Total time climb sessions controls
Asics 11/20/07 7.3 11.8 30:02:25 175 48 0
olway 6/27/07 5.8 9.4 1:21:00 0 1 0
Walsh 10/31/07 15.5 24.9 42:31:12 490 34 0
Innov8 9/21/07 7.3 11.8 12:45:00 690 11 0
Asics GT 2110 9/19/07 1.9 3.0 16:35:47 0 19 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.