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Attackpoint - performance and training tools for orienteering athletes

schnitzer's shoes

name date new miles kilometers Total time climb sessions controls
inov-8 oroc 280 V3 10/6/20 11.7 18.8 2:50:25 800 4 0
schwalbe marathon 1/12/20 696.7 1121.3 48:57:05 8825 44 0
walsh pb trainer 8/2/18 312.4 502.7 68:00:24 8940 66 0
inov-8 oroc 280 red - 2nd pair 8/19/19 448.3 721.5 100:55:33 2570 80 0
k'mor tempo 5 trail 4/23/20 125.5 202.0 29:59:47 3970 25 0
adidas cc ride 7/30/11 144.5 232.5 22:58:58 0 27 0
maxxis ikon 5/23/20 127.3 204.9 11:41:05 365 6 0
inov-8 oroc 280 red - 1st pair 8/5/17 637.5 1025.9 131:33:08 4065 100 0
k'mor tempo 5 trail - 1st pair 8/4/18 154.3 248.3 31:02:05 3390 32 0
inov-8 x-talon 190 3/20/16 107.1 172.4 22:25:05 2025 16 0
inov-8 mudclaw 330 12/14/08 170.7 274.7 36:07:03 5020 34 53
inov-8 oroc 280 5/21/11 200.0 321.8 77:15:45 0 63 0
adidas swoop 2 - new pair 4/6/12 81.3 130.9 35:09:15 0 34 0
asics gel-kinsei 3 10/8/11 27.0 43.5 17:40:10 0 16 0
adidas swoop 2 - 2nd pair 8/8/09 437.5 704.0 109:07:26 13910 81 172
adidas swoop 2 - 3rd pair 8/22/10 360.6 580.3 113:16:45 7730 79 0
adidas swoop 2 - 4th pair 7/30/11 0.0 0.0 8:20:45 0 6 0
adidas swoop 2 - 1st pair 3/22/09 485.4 781.1 124:28:27 5210 98 1174
nike air tri-d kutu 1/14/09 531.7 855.7 133:15:03 11485 118 63
vj supra 3/22/09 190.1 306.0 65:47:37 2820 51 365

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.