spacefight's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Spacefight Barefoot | 7/4/06 | 10.3 | 16.6 | 18:00:00 | 100 | 29 | 0 | |
| Asics 2160 | 7/14/12 | 51.6 | 83.1 | 17:54:44 | 1105 | 29 | 0 | |
| Spacefight Specialized | 7/18/05 | 643.5 | 1035.5 | 74:59:00 | 9140 | 50 | 0 | |
| Jalas 2012 | 5/22/12 | 7.5 | 12.0 | 1:52:13 | 440 | 2 | 0 | |
| Jalas | 4/1/07 | 147.7 | 237.8 | 45:56:31 | 4800 | 52 | 43 | |
| Asics 2140 | 11/17/09 | 196.3 | 315.9 | 79:11:10 | 6185 | 96 | 0 | |
| Asics Spacefight | 4/19/06 | 304.2 | 489.6 | 112:07:10 | 14050 | 124 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.