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Attackpoint - performance and training tools for orienteering athletes

Kris's shoes

name date new miles kilometers Total time climb sessions controls
Orange ride 10/25/19 375.5 604.2 45:23:14 4835 53 0
Blue ride 2/8/20 39.6 63.7 4:37:45 330 5 0
Hakone 2/16/20 13.1 21.1 1:03:09 123 1 0
White Hawk 2 1/4/20 141.2 227.3 16:25:30 1154 12 0
Black Hawk 11/5/19 281.7 453.3 34:13:50 3223 37 0
Blue 4's 5/3/19 67.3 108.3 7:14:34 652 10 0
Black Dyna 9/21/19 357.3 575.1 43:32:56 4160 46 0
Black Scott 1/12/20 26.3 42.4 3:42:54 1154 2 0
Blue Jawz 9/14/19 39.3 63.3 4:44:35 785 7 0
Grey Hawk 6/23/19 326.9 526.1 39:56:13 3529 43 0
White Hawk 5/10/19 351.2 565.2 43:27:56 4859 46 0
Grey Dyna 4/1/19 402.8 648.3 48:46:58 5911 50 0
Black Roc 3/31/19 326.8 525.9 53:51:30 19087 33 0
Grey Cumulus 6/21/19 373.4 600.9 47:00:37 5597 57 0
Blue Fuzex 4/9/19 57.9 93.2 7:24:32 594 9 0
Blue Nimbus 3/11/19 316.6 509.5 39:04:27 4885 47 0
Adidas spikes 7/27/19 12.4 20.0 56:29 0 4 0
Green Peg 2 1/22/19 298.9 481.0 37:56:47 3809 44 0
Green Peg 1 1/15/19 316.7 509.6 38:27:51 3915 41 0
Inov8 Mudclaw 'O' 1/1/08 73.5 118.3 7:16:00 0 6 0
Inov8 Mudroc 290 9/1/07 64.9 104.5 2:35:00 0 3 0
Old Asics Trainers 1/1/07 108.2 174.2 6:40:00 0 7 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.