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Attackpoint - performance and training tools for orienteering athletes

igoup's shoes

name date new miles kilometers Total time climb sessions controls
RP3 1/5/16 46.6 74.9 64:31:50 650 97 0
Fisher 1/10/24 26.4 42.5 5:41:33 119 6 0
V2 Aero XL - ver2 12/20/18 502.3 808.3 84:24:03 5298 43 0
Pursuit Elite 9/20/20 215.1 346.2 59:42:11 2770 53 0
C2 1/5/16 0.0 0.0 13:15:00 0 26 0
Ibis 1/9/21 1120.0 1802.5 117:06:15 13379 78 0
Cervelo 1/25/21 280.5 451.4 28:58:35 688 32 0
Bianchi 1/9/21 2331.6 3752.4 194:37:02 25838 102 0
Pursuit 9/3/17 194.2 312.6 96:01:50 1830 78 0
V2 Aero XL 8/22/15 626.8 1008.7 121:38:49 7519 84 0
V2 XLA98 11/21/15 20.0 32.1 26:34:31 274 25 0
Hoka 4/30/15 7.7 12.4 9:31:47 0 11 0
Asics 2020 Blue 1/9/14 0.0 0.0 8:56:00 0 11 0
Brooks Cadence Black&Yellow 1/9/14 0.0 0.0 12:54:00 0 21 0
Nike Trail Zoom 1/9/14 0.0 0.0 10:01:00 0 8 0
Asics Trail 1/9/14 0.0 0.0 1:30:00 0 2 0
Brooks Cadence (red) 5/8/12 0.0 0.0 13:04:00 0 20 0
Asics Attack 2007 Maroon 1/29/08 0.0 0.0 1:08:00 0 1 0
Icebug MR2 4/8/06 0.0 0.0 2:35:00 0 2 13
Asics Eagle Trail 3/4/06 0.0 0.0 8:52:00 0 7 55

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.