| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Addidas Kanadia TR | 2008-12-14 | 177.0 | 284.9 | 51:10:53 | 0 | 41 | 131 | |
| Soloman XA Pro 3D | 2007-06-21 | 509.8 | 820.5 | 132:31:56 | 0 | 68 | 170 | |
| Diadora Soccer Shoes | 2008-02-11 | 0 | 0 | 9:00:00 | 0 | 9 | 0 | |
| Nike Running | 2007-06-21 | 280.9 | 452.1 | 32:26:25 | 0 | 54 | 24 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.