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vijurks's shoes

name date new miles kilometers Total time climb sessions controls
Aisics Arctic NEW 11/28/10 1086.5 1748.5 164:59:31 7492 182 19
Miss GHOST 6/3/11 309.4 498.0 84:59:12 0 34 17
Kayano 18 - BLUE 6/10/12 655.7 1055.3 93:59:12 0 97 37
Aisics Trainers (Drąsiaus) 11/8/12 129.4 208.2 18:03:13 0 19 17
Bolt 5/15/11 207.4 333.8 44:41:24 187 39 426
Aisics Kayano Pink 7/2/11 1075.8 1731.4 158:15:17 3685 183 0
Fisheriai 1/28/12 12.6 20.3 24:40:01 0 19 0
Old Mountain Runners 11/7/09 385.1 619.8 81:23:19 5459 70 969
VJ Intergator 9/17/08 606.8 976.6 132:11:57 8924 114 1404
NB 858 2nd pair 10/12/09 982.4 1581.1 149:39:02 4877 162 83
Aisics Gel-Arctic WR 12/13/08 916.0 1474.1 165:18:00 14836 157 434
Aisics Kayano 10/3/08 678.2 1091.4 106:00:19 4554 118 38
New Balance 858 9/13/08 1123.5 1808.1 171:57:02 9812 159 76
alway, tiger 4/22/07 115.7 186.2 15:57:39 1968 13 224
Saucony Grid Stabil 4/19/07 103.8 167.0 13:57:27 0 16 0
Aisics Kayano, from mid April 10/3/08 10.4 16.8 1:34:10 0 2 0
Aisics Kayano, from mid April 10/3/08 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.