Vaala's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Louis Garneau Revo XR | 9/3/10 | 1077.1 | 1733.4 | 546:06:58 | 9354 | 466 | 0 | |
| Merrell Allout Rush (#5) | 1/22/17 | 0.0 | 0.0 | 9:57:23 | 0 | 7 | 0 | |
| Salomon S-Lab Speed | 1/25/17 | 0.0 | 0.0 | 73:27:02 | 0 | 36 | 0 | |
| Salomon S-Lab Sense 5 Ultra | 4/1/16 | 6.2 | 10.0 | 64:31:40 | 0 | 57 | 0 | |
| Shimano WM64 | 10/2/16 | 563.9 | 907.5 | 201:38:21 | 0 | 98 | 0 | |
| Mizuno Wave Inspire 10 | 6/4/15 | 6.7 | 10.8 | 25:00:20 | 0 | 33 | 0 | |
| Salewa Wildfire | 3/1/16 | 0.0 | 0.0 | 8:11:01 | 0 | 4 | 0 | |
| Mizuno Wave Ascend 8 (newest!) | 8/5/14 | 0.0 | 0.0 | 50:07:09 | 0 | 19 | 0 | |
| Merrell Allout Rush (#4) | 1/1/16 | 36.9 | 59.4 | 117:51:32 | 1165 | 45 | 0 | |
| Inov-8 Roclite-285 | 8/28/10 | 112.4 | 180.9 | 70:57:49 | 1030 | 57 | 0 | |
| Merrell Allout Rush (#2) | 12/3/14 | 33.2 | 53.4 | 150:19:30 | 2213 | 73 | 0 | |
| Merrell All Out Charge | 4/1/15 | 0.0 | 0.0 | 15:28:36 | 0 | 18 | 0 | |
| SH-WM43 | 5/9/14 | 11.4 | 18.3 | 202:26:49 | 0 | 108 | 0 | |
| Merrell Allout Rush | 9/1/14 | 0.0 | 0.0 | 129:09:41 | 0 | 77 | 0 | |
| Icebug Kayi RB9X | 7/8/16 | 0.0 | 0.0 | 4:58:55 | 0 | 3 | 0 | |
| Mizuno Wave Nirvana 7 | 9/14/11 | 39.4 | 63.3 | 35:29:07 | 657 | 56 | 0 | |
| Icebug Aceleritas 4 | 4/10/15 | 0.0 | 0.0 | 25:04:42 | 0 | 17 | 0 | |
| Merrell Allout Rush (#3) | 9/6/15 | 37.3 | 60.0 | 93:48:03 | 0 | 26 | 0 | |
| Inov-8 Flyroc 310 | 1/7/10 | 75.1 | 120.8 | 193:51:14 | 553 | 78 | 0 | |
| Mizuno Wave Ascend 8 | 9/10/13 | 1.9 | 3.0 | 63:55:58 | 0 | 25 | 0 | |
| Altra Lone Peak 1.5 (black) | 8/16/14 | 0.0 | 0.0 | 19:57:50 | 0 | 17 | 0 | |
| Louis Garneau Monte Rosa MTB | 8/16/08 | 216.7 | 348.7 | 742:42:51 | 5515 | 466 | 0 | |
| Mizuno Wave Ascend 8 (purple) | 5/14/14 | 0.0 | 0.0 | 43:42:32 | 0 | 16 | 0 | |
| Altra Lone Peak 1.5 | 11/26/13 | 21.8 | 35.1 | 81:29:43 | 0 | 45 | 0 | |
| Inov-8 Flyroc 310 (grey) | 3/14/13 | 10.4 | 16.8 | 75:03:38 | 805 | 45 | 0 | |
| Mizuno Wave Nirvana 7 (blue) | 1/6/12 | 21.7 | 35.0 | 84:34:20 | 0 | 102 | 0 | |
| Mizuno Wave Cabrakan 3 | 2/26/12 | 0.0 | 0.0 | 78:40:49 | 0 | 43 | 0 | |
| Mizuno Wave Ascend 6 | 4/1/12 | 19.0 | 30.5 | 108:15:43 | 0 | 69 | 0 | |
| Mizuno Wave Nirvana 6 | 8/30/10 | 102.5 | 165.0 | 80:22:29 | 0 | 107 | 0 | |
| Mizuno Wave Ascend 5 | 5/19/11 | 77.1 | 124.1 | 103:03:47 | 2469 | 61 | 0 | |
| Five Ten Anasazi Verde | 3/3/11 | 0.0 | 0.0 | 56:00:00 | 0 | 34 | 0 | |
| Mizuno Wave Nirvana 5 | 8/29/09 | 130.1 | 209.3 | 105:06:48 | 0 | 147 | 0 | |
| Red Chili Spirit Lady | 11/26/09 | 0.0 | 0.0 | 72:35:00 | 0 | 37 | 0 | |
| Mizuno Wave Nirvana 4 | 1/17/09 | 349.4 | 562.3 | 100:25:17 | 586 | 133 | 0 | |
| Asics Gel Trabuco IX WR | 1/19/07 | 20.3 | 32.7 | 105:18:47 | 0 | 44 | 0 | |
| Inov-8 Roclite 285 | 3/12/09 | 153.1 | 246.4 | 91:18:43 | 670 | 65 | 0 | |
| Mizuno Wave Nirvana 3 | 12/12/07 | 156.6 | 252.0 | 121:16:21 | 1290 | 152 | 0 | |
| Skulls | 12/30/08 | 30.9 | 49.8 | 34:56:15 | 0 | 17 | 0 | |
| Asics Gel 2120 | 4/19/07 | 92.8 | 149.3 | 60:14:08 | 0 | 65 | 0 | |
| Jalas Black FLX | 6/1/07 | 111.1 | 178.9 | 60:25:58 | 850 | 43 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.