acjospe's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Uglies | 12/25/12 | 130.3 | 209.7 | 20:04:27 | 1113 | 31 | 79 | |
| Oroc340-2013 | 3/19/13 | 15.6 | 25.2 | 3:32:03 | 608 | 3 | 37 | |
| Pink shiny! | 4/30/11 | 598.9 | 963.9 | 109:54:54 | 22192 | 131 | 162 | |
| blue icebugs | 12/25/11 | 305.3 | 491.3 | 77:21:54 | 12582 | 55 | 851 | |
| Innov8 | 8/24/10 | 369.4 | 594.4 | 75:53:40 | 11300 | 65 | 800 | |
| Mudclaw300 | 5/9/13 | 2.7 | 4.3 | 29:39 | 127 | 1 | 0 | |
| disintegrators | 4/4/11 | 634.3 | 1020.9 | 168:17:20 | 24942 | 132 | 2235 | |
| Pink shiny! (v2) | 2/26/12 | 555.6 | 894.1 | 97:31:40 | 16637 | 125 | 371 | |
| Patriotic Mizunos | 10/16/12 | 429.1 | 690.6 | 5:35:37 | 830 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.