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Attackpoint - performance and training tools for orienteering athletes

acjospe's shoes

name date new miles kilometers Total time climb sessions controls
Road-X275-2018 6/26/18 17.9 28.9 3:01:29 458 4 0
TrailRoc270-2018 7/18/18 12.1 19.4 2:50:04 555 1 0
RocLite290-2018 6/24/18 87.5 140.9 22:33:19 5060 16 0
RocLite305-2017 5/28/17 266.5 428.8 65:20:42 13328 54 14
Road-X275-2017 6/1/17 284.6 458.1 46:31:07 3595 62 26
TrailRoc295-2017 5/14/17 177.3 285.3 36:36:17 7607 35 54
Uglies 12/25/12 449.1 722.7 71:19:11 4240 95 119
TrailUltra270-2015 4/15/15 331.7 533.7 65:37:23 10595 86 358
O-roc280 - 2014 4/6/14 402.9 648.4 98:24:44 20395 85 1012
XTalon212-2013 5/25/13 306.5 493.2 70:26:14 13543 57 709
Roclite275-2014 5/22/13 342.7 551.5 70:48:44 16148 81 60
Oroc-280s7-2015 4/19/15 236.6 380.7 60:06:31 13807 44 634
X-Talon 225-2016 7/25/16 153.7 247.4 33:46:21 6886 34 354
AllTrain215 11/2/16 163.7 263.4 30:48:35 6891 48 44
Arctic Talon 3/16/16 53.5 86.1 11:44:22 2048 12 59
F-lite ninjas-2015 8/19/15 184.6 297.1 34:10:30 5694 45 217
Road-X233 4/7/14 462.8 744.8 74:04:28 7616 111 71
RoadTalon240 5/26/17 102.7 165.4 16:25:22 1342 18 0
Roclite285 8/4/16 76.9 123.8 13:34:25 1720 19 0
TrailTalon 250 9/6/16 160.8 258.8 32:30:09 6732 34 48
X-Talon190-2015 4/30/15 186.5 300.1 36:41:11 8415 32 184
Terraclaws 8/19/15 157.1 252.8 40:57:22 11175 33 81
F-lite240 green 8/18/15 44.3 71.3 10:42:03 3353 17 0
X-Talon 212 - 2016 8/5/16 141.1 227.1 30:48:26 5506 21 154
TrailTalon 275 9/16/16 64.1 103.2 12:21:27 1706 12 37
Terraclaw 250 8/9/16 67.8 109.1 16:53:54 4427 12 0
XTalon212-2014 4/10/14 409.8 659.4 95:04:00 21450 79 1094
Innov8 8/24/10 454.9 732.1 91:45:37 13997 81 924
X-Claw 5/6/16 16.3 26.2 4:12:25 551 3 64
Oroc280-2016 5/1/16 18.4 29.7 4:23:22 571 5 50
Road Claw 3/16/16 9.1 14.6 2:01:34 771 4 0
TrailRoc236 6/6/13 382.6 615.7 73:48:42 14759 62 133
Arctic Claws 2/20/16 12.9 20.8 4:12:38 1339 3 39
X-Talon200 4/15/15 69.5 111.9 14:06:30 3202 12 112
X-Talon190 6/2/13 223.1 359.0 42:55:02 5943 46 348
F-lite195 9/4/14 249.7 401.8 43:38:42 5005 60 208
Terrafly277 5/30/13 222.9 358.6 40:43:26 6362 55 156
Oroc280 6/30/13 177.0 284.9 45:50:40 7342 34 444
Oroc340-2013 3/19/13 133.7 215.1 33:26:41 5116 25 305
Purple Inov-8 flats 4/1/14 28.9 46.5 4:22:08 183 11 0
Pink shiny! (v2) 2/26/12 601.6 968.2 107:03:50 18478 138 430
Pink shiny! 4/30/11 616.3 991.9 112:41:46 22423 137 182
Mudclaw300 5/9/13 85.3 137.3 19:37:41 2501 16 273
blue icebugs 12/25/11 305.3 491.3 77:21:20 12582 55 851
disintegrators 4/4/11 634.3 1020.9 168:17:20 24942 132 2235
Patriotic Mizunos 10/16/12 429.1 690.6 5:35:37 830 7 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.