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Attackpoint - performance and training tools for orienteering athletes

sten's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Beast 16 8/13/16 427.8 688.4 82:15:22 5998 89 397
Mudclaw 333 2/15/11 271.8 437.4 61:28:27 5057 56 791
Brooks Beast 17 1/20/17 125.8 202.5 24:28:15 2260 30 319
Brooks Beast 15 12/3/15 245.7 395.3 37:22:50 3445 57 591
Mudclaw 300 8/11/14 99.2 159.7 22:18:47 2821 20 299
Asics GT-2170 12/25/13 321.6 517.6 44:35:41 2603 87 769
Brooks Beast 13-2 11/7/13 351.5 565.7 49:05:00 3769 79 574
Brooks Beast 13 2/8/13 264.4 425.6 38:36:26 225 75 394
Brooks Beast 12 1/4/12 324.4 522.1 47:50:05 0 85 339
Brooks Beast 11 1/22/11 277.9 447.3 35:14:11 0 67 397
Brooks Beast 10 7/3/10 284.2 457.3 38:40:49 0 63 222
Brooks Beast 08 3/28/09 297.1 478.1 42:21:25 0 78 515

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.