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Attackpoint - performance and training tools for orienteering athletes

O-ing's shoes

name date new miles kilometers Total time climb sessions controls
Mizuno Wave Rider 21 5/29/19 88.2 142.0 14:41:39 1155 30 79
Bike: Norco 3/30/07 53.0 85.3 5:45:13 1477 10 0
ASICS Kayano 23 6/13/18 130.9 210.7 26:01:28 2612 49 72
Nike Zoom Span 2 1/21/19 12.2 19.7 3:49:07 335 5 0
Bike: Scott Spark 3/30/18 188.9 304.1 18:05:03 3888 20 0
Inov8 XTalon 212 5/11/18 166.6 268.1 34:56:27 6683 48 285
Mizuno Wave Rider 20 8/9/18 41.0 66.0 12:06:10 910 18 0
VJ Bold Super 10R 7/12/16 182.9 294.4 42:55:27 7292 55 286
Hoka Bondi 4 2/25/17 107.8 173.4 22:25:23 2519 36 71
ASICS DS Racer 10/10/09 51.0 82.2 7:29:10 486 20 153
Asics Kayano 22 2/14/18 196.7 316.6 43:51:53 4317 77 90
Inov8 XTalon 190 1/3/12 143.0 230.1 29:01:47 4507 50 274
ASICS Gel Nimbus 19 6/21/17 103.6 166.7 28:01:50 2032 42 32
Asics GT 2000 12/8/16 82.5 132.8 14:31:34 2034 29 111
ASICS Nimbus 16 4/30/16 78.5 126.4 17:17:55 2088 25 134
ASICS Kayano 20 5/8/15 156.2 251.4 26:54:36 2977 43 0
Salomon Spike Cross 9/26/15 14.2 22.9 3:18:02 452 6 16
VJ Bold 9/22/13 153.1 246.4 31:46:12 5434 47 172
ASICS Gel Nimbus 15 white2 9/11/14 189.4 304.9 34:44:17 5130 59 85
ASICS Gel Nimbus 15 white 2/16/14 122.3 196.8 21:53:37 3343 39 93
Columbia Peakfreak Enduro 11/8/13 3.1 5.0 56:05 104 2 0
ASICS Gel Nimbus 15 grey 10/16/13 31.5 50.7 5:01:47 452 14 43
Saucony Hurricane 15 5/20/13 74.3 119.6 17:22:26 1513 24 54
Inov8 OROC 280 8/13/11 191.9 308.8 41:16:10 6682 52 341
Ecco Offroad Lite Cheja 7/5/13 1.7 2.7 18:04 11 2 0
Mizuno Wave Inspire 8 2/2/13 33.7 54.3 5:36:56 482 17 54
Helly Hansen Trail Cutter 2/25/09 39.6 63.7 9:26:20 1299 10 12
Saucony Hurr. Red 8/25/12 16.8 27.0 3:18:53 521 7 13
ASICS DS Trainer 8/26/06 137.5 221.3 19:20:23 1739 29 394
Saucony HP 12, Blue 12/14/11 71.0 114.3 12:23:20 2294 26 95
Saucony Hurricane E45 8/11/11 139.6 224.6 21:51:48 4230 30 66
Saucony Hurricane 2011 1/24/11 238.1 383.3 35:45:54 5709 53 200
Innov8 Mudclaw 270 9/22/07 169.5 272.8 39:23:18 6182 44 511
Inov8 XC Talon212 9/7/09 167.4 269.3 38:29:12 7185 46 427
Saucony Hurricane Progrid 12 7/8/10 260.8 419.7 39:50:21 6279 62 239
ASICS Gel Evolution 4 9/20/09 130.8 210.4 20:06:13 1552 32 158
ASICS Kayano 16 3/17/10 62.6 100.8 10:04:04 1174 22 39
Twister 7/10/05 46.0 74.0 9:56:13 1730 10 92
ASICS Gel-Bondi 8/26/95 27.5 44.2 1:04:58 0 2 16
Brooks Trance 11/22/08 148.9 239.6 22:53:53 1975 42 65
ASICS Kayano 14 2/9/08 90.1 145.1 13:59:12 1616 23 35
Silva SG 4/11/05 55.5 89.3 12:08:15 2140 11 127
ASICS Kayano 13 3/24/07 193.2 310.9 26:56:10 1999 43 59
Brooks Addiction 10/8/06 3.6 5.8 42:17 62 2 19
ASICS Kayano 10 7/20/06 6.2 10.0 54:39 0 2 0
Silva Prolite 9/21/00 4.3 7.0 36:22 0 1 0
ASICS 2040 12/4/99 24.2 39.0 8:56:00 700 4 0
Nike Pegasus 1/12/87 520.4 837.6 70:42:30 500 88 0
Nike Zoom 1/12/87 31.9 51.3 4:18:31 525 20 0
Swede 1/12/87 79.2 127.4 14:44:57 2735 9 22

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.