andrew_m's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics DS Trainer 16 - Orange | 10/17/11 | 126.6 | 203.7 | 19:06:39 | 1155 | 27 | 0 | |
| Giant Advanced TCR 2 | 6/11/10 | 2888.1 | 4647.9 | 177:56:08 | 2587 | 137 | 0 | |
| Asics DS Trainers - green | 8/26/12 | 26.2 | 42.2 | 3:26:00 | 200 | 5 | 0 | |
| Asics DS Racers - blue | 8/26/12 | 9.9 | 16.0 | 1:07:09 | 0 | 2 | 0 | |
| Asics DS Trainer 16 - Yellow | 10/17/11 | 168.8 | 271.7 | 24:37:57 | 850 | 32 | 0 | |
| Asics DS Trainer 15 2nd pair | 7/15/10 | 272.9 | 439.2 | 40:48:27 | 2955 | 54 | 0 | |
| Asics DS Trainer 15 - blue | 2/14/11 | 323.0 | 519.8 | 51:22:51 | 5610 | 70 | 0 | |
| Asics Kayano 15 | 7/13/09 | 147.4 | 237.3 | 20:45:14 | 1505 | 27 | 0 | |
| Asics DS Trainer 15 1st pair | 5/26/10 | 209.9 | 337.8 | 30:01:40 | 1705 | 42 | 0 | |
| Nike Lunar Glides | 11/2/09 | 145.9 | 234.8 | 21:16:04 | 150 | 30 | 0 | |
| Nike Air Zoom Elite 4 2nd | 4/13/09 | 353.4 | 568.7 | 53:23:45 | 4797 | 65 | 0 | |
| Nike Lunar Elite | 2/9/10 | 198.7 | 319.8 | 29:20:04 | 970 | 40 | 0 | |
| Adidas Zero Racing Flats | 4/22/08 | 25.8 | 41.6 | 3:08:08 | 20 | 7 | 0 | |
| Nike Air Pegasus 08 | 1/30/08 | 322.8 | 519.5 | 47:41:00 | 7600 | 43 | 0 | |
| Nike Air Elite Zoom 4 1st | 2/1/09 | 169.9 | 273.4 | 26:37:52 | 1115 | 34 | 0 | |
| Nike Zoom Skylon | 7/6/08 | 160.2 | 257.8 | 22:37:15 | 2790 | 23 | 0 | |
| Nike Air Pegasus 07 | 5/28/08 | 318.3 | 512.3 | 43:41:11 | 5580 | 40 | 0 | |
| Nike Elite Air Zoom 3 | 1/30/08 | 223.6 | 359.9 | 31:19:53 | 2900 | 36 | 0 | |
| Adidas MD Spikes | 4/25/08 | 30.5 | 49.1 | 3:27:46 | 140 | 6 | 0 | |
| Asics Kayano 12 | 3/26/07 | 407.8 | 656.3 | 24:56:00 | 4150 | 27 | 0 | |
| Asics DS Trainer 8 | 4/19/07 | 286.6 | 461.3 | 34:35:39 | 3150 | 36 | 0 | |
| inov8 O Shoe | 2/2/06 | 12.4 | 19.9 | 2:53:39 | 700 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.