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Attackpoint - performance and training tools for orienteering athletes

Tooms's shoes

name date new miles kilometers Total time climb sessions controls
ASICS Kayano (bronze) 9/16/14 308.3 496.2 57:59:43 571 90 22
Bike, Scott R3 5/14/09 16244.1 26142.3 994:38:58 49406 617 0
X-Talon 212 3/5/11 252.1 405.8 48:17:21 2010 68 122
ASICS - Fuji Attack 3 12/10/15 269.5 433.8 48:02:58 102 59 19
Mizuno Wave Cabrakan3 6/12/14 384.3 618.5 119:53:55 2335 75 30
Bike, Giant Advanced 9/30/17 65.9 106.0 6:48:10 0 7 0
OROC 340s 8/25/10 178.9 287.9 44:57:35 3740 52 155
Ski, Fenn Elite 1/7/11 315.7 508.0 63:12:18 124 62 0
Trek Fuel Ex8 12/31/16 322.9 519.7 33:24:48 0 16 0
Boots 10/25/09 55.0 88.5 57:08:54 1985 23 0
Barefoot 9/15/73 255.5 411.2 108:42:48 181 189 0
MTB, Giant Trance 9/19/08 1167.0 1878.1 139:28:33 4510 90 22
MTB, Gary Fisher mtb 9/10/98 1580.9 2544.2 181:26:58 1173 198 0
MTB, Scott Scale 30 6/19/10 486.2 782.4 65:29:37 7388 55 0
ASICS Racers (blue) 11/27/11 85.5 137.5 12:30:01 429 19 0
ASICS Trabuco (brown 2) 10/23/09 228.2 367.2 49:52:22 2073 59 353
ASICS Trabuco (grey) 12/25/10 361.8 582.2 63:51:02 5856 72 31
Salamons - putrid 4/1/12 16.3 26.2 7:10:23 60 6 0
ASICS GT2150 9/18/11 169.9 273.5 29:04:02 1675 31 0
Big blue foam roller 6/1/07 0.0 0.0 4:37:10 0 15 0
ASICS Trabuco (red&yellow) 5/22/11 228.8 368.2 61:22:21 4113 40 0
Bike, Kestrel 7/2/96 3523.6 5670.7 338:56:06 380 209 0
TEVA X1 Racers 9/18/09 250.4 402.9 46:41:33 2703 45 0
ASICS Trabuco (blue) 7/7/09 566.0 910.8 101:09:31 3129 106 270
Ski, Mako 6 11/1/08 496.4 798.9 108:00:02 79 98 0
Prolites 9/2/99 6.1 9.9 1:10:21 223 1 24
Asics Trabuco orange 4/25/07 360.3 579.9 116:14:57 6057 73 350
ASICS Trabuco brown 5/30/08 427.6 688.2 85:36:00 2480 75 189
TEVA 7/6/07 54.2 87.3 5:38:13 291 10 65
ASICS Evolution 5/16/08 264.2 425.2 48:13:11 3831 56 25
Pearl Izumi meshy ones 3/31/06 251.5 404.7 46:36:56 0 56 26
Asics Orient 3/10/05 134.1 215.8 22:16:30 529 28 151
Ski, Mako 6 3/2/07 150.8 242.6 74:45:36 0 67 0
Bike, Merida 9/6/06 499.8 804.4 161:44:33 230 85 25
Brooks Beast 7/10/07 300.9 484.3 49:27:43 3064 44 13
Brooks 1/2/06 356.5 573.8 61:52:27 480 62 28
Asics goretex 4/1/06 21.3 34.3 5:24:46 0 5 18
Ski, Spirit plastic 1/1/05 0.0 0.0 15:22:34 0 16 0
Adidas somethings 1/14/01 63.0 101.4 2:34:33 0 5 0
Spectrum Ski 2/5/90 0.0 0.0 4:51:23 0 4 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.