fletch's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Ghost 14.3 Red | 3/23/24 | 75.0 | 120.7 | 10:28:05 | 701 | 7 | 0 | |
| Brooks Ghost 14.2 | 12/12/23 | 396.8 | 638.6 | 55:39:38 | 3663 | 55 | 0 | |
| Tarkine Trail Devil | 7/8/23 | 88.6 | 142.6 | 15:02:38 | 2710 | 9 | 0 | |
| Brooks Ghost | 3/31/23 | 314.7 | 506.5 | 44:37:21 | 2195 | 70 | 0 | |
| Brooks Cascadia 16 | 6/27/22 | 34.5 | 55.5 | 7:57:36 | 1003 | 9 | 20 | |
| Avanti Blade | 1/1/06 | 11085.9 | 17841.1 | 718:45:31 | 51558 | 596 | 0 | |
| Trek Roscoe 7 | 10/24/19 | 94.2 | 151.6 | 10:31:45 | 888 | 12 | 0 | |
| Spirit PRS plastic | 10/20/08 | 435.7 | 701.2 | 114:33:06 | 197 | 95 | 0 | |
| Brooks Adrenaline 20.3 | 5/12/22 | 185.7 | 298.9 | 25:41:49 | 1581 | 35 | 0 | |
| Tarkine Goshawk | 1/26/22 | 343.2 | 552.4 | 48:05:27 | 3569 | 54 | 0 | |
| x-talon 230 | 11/15/18 | 362.8 | 583.9 | 55:37:18 | 4425 | 56 | 0 | |
| Brooks Adrenaline 20.2 | 4/22/21 | 464.7 | 747.9 | 64:28:04 | 3560 | 76 | 0 | |
| O-Roc 340 | 2/6/11 | 305.3 | 491.3 | 82:05:18 | 4425 | 25 | 117 | |
| roclite 285 | 3/14/13 | 388.3 | 625.0 | 66:42:07 | 1796 | 72 | 60 | |
| Brooks Adrenaline 20 | 12/18/19 | 372.2 | 599.0 | 51:59:35 | 2643 | 86 | 0 | |
| Hoka Clifton 4 | 7/21/18 | 192.4 | 309.6 | 24:44:36 | 1079 | 32 | 0 | |
| Saucony Freedom ISO | 12/3/17 | 224.3 | 361.0 | 29:21:16 | 1232 | 51 | 0 | |
| Diamondback Vectra Sport | 5/4/07 | 891.6 | 1435.0 | 133:46:42 | 5031 | 81 | 23 | |
| barefoot | 3/4/07 | 149.7 | 240.9 | 69:35:57 | 85 | 142 | 0 | |
| Brooks Glycerin 13 | 7/26/15 | 85.7 | 137.9 | 11:50:17 | 156 | 25 | 22 | |
| Saucony Triumph Iso2 | 2/25/17 | 478.0 | 769.3 | 63:27:34 | 2667 | 85 | 0 | |
| x talon 190.2 | 10/4/13 | 218.3 | 351.3 | 33:26:13 | 2909 | 39 | 0 | |
| Wave Rider 17 Rainbow | 7/10/16 | 298.5 | 480.4 | 39:28:07 | 2052 | 52 | 0 | |
| Wave Rider 17 Pink 2 | 4/8/16 | 266.7 | 429.2 | 35:11:26 | 1266 | 54 | 0 | |
| Saucony Mirage 3.3 | 4/5/15 | 122.5 | 197.2 | 14:25:43 | 583 | 8 | 0 | |
| Mizuno Wave Rider 17 Pink | 4/4/15 | 351.4 | 565.5 | 43:38:38 | 1785 | 40 | 0 | |
| Saucony Mirage 3.2 | 2/8/15 | 336.5 | 541.6 | 42:28:35 | 1801 | 40 | 0 | |
| Saucony Mirage 2 | 4/20/14 | 179.5 | 288.9 | 24:06:02 | 892 | 30 | 0 | |
| Saucony Mirage 3 | 4/20/14 | 336.4 | 541.4 | 43:34:50 | 2493 | 54 | 0 | |
| Hoka Rapa Nui | 10/25/13 | 145.9 | 234.8 | 18:46:58 | 760 | 20 | 0 | |
| x-talon 190 | 6/29/12 | 250.3 | 402.8 | 37:34:50 | 3880 | 54 | 73 | |
| Saucony Cortana Fluoro | 4/30/13 | 252.5 | 406.4 | 32:43:47 | 1085 | 39 | 0 | |
| Cortana Orange | 12/9/12 | 464.2 | 747.0 | 64:05:55 | 4615 | 58 | 0 | |
| Saucony Cortana | 4/13/12 | 625.0 | 1005.8 | 84:36:32 | 5594 | 101 | 0 | |
| Asics Kayano 17 | 1/12/12 | 68.8 | 110.7 | 10:36:49 | 845 | 17 | 0 | |
| x-talon 212 | 4/18/10 | 313.0 | 503.8 | 53:12:29 | 4973 | 67 | 353 | |
| Salamon XT Wings | 4/16/09 | 299.0 | 481.3 | 62:09:26 | 2223 | 63 | 79 | |
| Kswiss somethings | 4/7/10 | 565.8 | 910.6 | 75:53:31 | 4304 | 84 | 158 | |
| Adistar Salvation | 6/20/11 | 18.8 | 30.3 | 4:10:34 | 0 | 13 | 0 | |
| Lunarglide 2 | 1/21/11 | 128.7 | 207.1 | 19:01:44 | 291 | 23 | 0 | |
| Nike Equalon 2 | 7/17/08 | 647.2 | 1041.6 | 95:43:24 | 2512 | 100 | 68 | |
| Fenn XT | 7/23/10 | 72.1 | 116.0 | 13:03:01 | 5 | 10 | 0 | |
| TEVA X-1 Control | 9/9/08 | 8.4 | 13.5 | 1:47:42 | 0 | 5 | 0 | |
| Asics 3000 | 1/19/09 | 220.5 | 354.8 | 44:41:26 | 0 | 54 | 146 | |
| adidas supernova trail | 4/17/07 | 180.5 | 290.5 | 55:30:05 | 865 | 16 | 54 | |
| Lavender Endorfinn | 2/10/08 | 144.5 | 232.6 | 28:36:33 | 0 | 20 | 0 | |
| Nike Equalon | 1/11/08 | 283.1 | 455.6 | 37:19:42 | 820 | 48 | 0 | |
| Reebok Premier Road Plus | 7/17/07 | 88.3 | 142.0 | 12:37:21 | 0 | 17 | 0 | |
| adistar control | 12/10/06 | 236.4 | 380.4 | 52:52:35 | 0 | 47 | 0 | |
| Ye Olde Brooks Beast | 8/7/07 | 4.3 | 7.0 | 33:00 | 0 | 1 | 0 | |
| spirit plastic CTR | 4/15/07 | 36.4 | 58.5 | 13:24:00 | 0 | 11 | 0 | |
| inov-8 Road-X 255 | 5/10/11 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.