Leanimal's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon Speedcross 3 blue | 10/3/13 | 0.0 | 0.0 | 5:40:00 | 0 | 3 | 0 | |
| Salomon XA Pros (pink) | 1/8/07 | 0.0 | 0.0 | 4:54:00 | 0 | 2 | 0 | |
| adidas Supernove Control | 12/7/06 | 0.0 | 0.0 | 6:41:00 | 0 | 8 | 0 | |
| adidas Supernova Trail | 12/4/06 | 0.0 | 0.0 | 4:55:00 | 0 | 4 | 0 | |
| adidas Adistar control | 12/13/06 | 0.0 | 0.0 | 1:00:00 | 0 | 1 | 0 | |
| Salomon GCS Comp | 1/2/07 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Adidas Boost | 3/12/15 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.