name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
VJ Falcon M | 7/8/06 | 102.7 | 165.2 | 24:04:10 | 4527 | 16 | 79 | |
INOV Mudclaw 'O' 330 | 12/15/06 | 58.5 | 94.2 | 12:04:41 | 1650 | 13 | 99 | |
New Balance 180 | 6/9/07 | 152.7 | 245.7 | 21:54:31 | 1261 | 29 | 98 | |
New Balance 719 | 11/10/06 | 364.0 | 585.9 | 56:09:57 | 2458 | 56 | 0 | |
mizuno wave idaten | 1/30/06 | 286.1 | 460.4 | 5:32:33 | 230 | 8 | 71 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.