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Attackpoint - performance and training tools for orienteering athletes

barb's shoes

name date new miles kilometers Total time climb sessions controls
Red Ice Bugs 2/20/07 0.0 0.0 1:40:00 0 1 0
Blue & white adidas 3/1/06 0.0 0.0 11:03:00 0 8 0
NikeMaxAir 1/26/04 157.0 252.7 4:08:00 0 3 0
Merrell 1 1/23/04 200.0 321.9 24:00 0 2 0
O 1/22/06 50.0 80.5 1:40:00 0 1 0
Asics 1/29/04 50.0 80.5 0 0 0
Soft hiking boots 4/1/06 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.