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Attackpoint - performance and training tools for orienteering athletes

biggins's shoes

name date new miles kilometers Total time climb sessions controls
v2 aeros #3 wood cores baby! 9/7/13 102.5 165.0 9:58:07 1585 11 0
13 fischer rcr ski-o (109) 11/21/12 1943.5 3127.8 267:32:14 58529 230 1601
11 madshus curvy red 2/14/13 1105.6 1779.3 127:38:08 29183 71 15
16 madshus classic 11/23/16 66.9 107.7 15:06:48 2285 11 0
10 atomic red cheetahs 2/23/10 1925.3 3098.5 215:21:27 39388 156 28
11 fischer rcr skio (110) 12/8/10 2384.3 3837.1 326:23:53 62145 251 1370
10 rossi bc 70s 4/23/10 35.7 57.5 11:44:49 1653 9 0
mystery mix-n-match 1/1/05 558.5 898.8 80:43:10 9654 62 158
Niflheim #2 - 650 Ed McSpecial 9/7/13 2.8 4.6 18:32 29 1 0
12 fischer scs skio (96) 2/15/12 143.4 230.8 18:12:02 3641 23 186
Niflheim Ed McSpecials 5/1/10 238.0 383.0 27:08:23 2585 27 0
v2 aeros #2 9/10/09 646.9 1041.1 59:55:34 5853 55 14
09 rossi max 180s 2/9/10 220.3 354.5 29:16:32 2717 22 0
fischer classics 12/28/02 73.0 117.6 10:57:31 560 7 0
v2s #1 6/25/05 1718.5 2765.6 176:36:56 1000 165 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.