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Attackpoint - performance and training tools for orienteering athletes

Golfer's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 Oroc 350 7/31/11 203.2 327.0 78:23:05 8398 68 624
Salomon Trail 1/7/12 243.8 392.3 69:35:34 2934 68 135
Asics Gel Nimbus 14 10/1/12 338.2 544.3 57:29:43 4019 84 142
Asics Gel Nimbus 14 2nd pair 5/27/13 173.8 279.8 26:46:49 1373 45 0
Asics Gel Nimbus 13 1/17/12 361.1 581.1 51:54:19 3636 79 19
Nike Pegasus 28 11/14/11 27.3 43.9 3:52:08 151 8 17
Asics Gel Nimbus 12 12/1/10 388.0 624.5 58:30:59 1213 87 74
Asics Gel Nimbus 11 2nd pair 6/4/10 412.8 664.3 59:27:47 330 88 59
Inov8 Mudclaw 270 10/29/09 162.3 261.2 62:44:08 6440 55 586
Asics Gel Nimbus 11 8/23/09 380.0 611.5 56:56:23 100 79 80
Asics Gel Nimbus 10 12/25/08 378.2 608.6 57:21:40 295 83 98
Helly Hansen Trailcutter 3/26/09 111.8 179.9 57:52:32 4560 46 368
Asics Gel Nimbus 9 8/8/08 344.6 554.5 51:07:17 0 73 45
Asics Gel Cumulus 9 1/31/08 259.4 417.5 45:09:04 20 60 39
Asics Gel Trabuca trail 12/11/07 59.9 96.4 38:47:29 0 21 103
UK Gear PT03 trail 5/8/08 88.1 141.8 30:15:27 1020 31 170
Asics Gel Nimbus 8 2/10/07 346.9 558.3 54:48:00 0 80 80
Proline 11/9/06 37.3 60.0 40:30:00 0 11 0
Silva K80 11/1/06 51.4 82.8 33:27:00 1315 19 180
Asics 2100s 11/10/06 41.7 67.1 12:17:15 0 12 20
Asics Gel Mojave Trail 11/1/06 206.1 331.7 45:01:01 255 47 106
Asics Gel Excel 33 6/7/12 0.0 0.0 0 0 0
Asics Gel Nimbus 15 10/27/13 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.