ricsch's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Novablast 4 | 2/20/24 | 214.7 | 345.5 | 25:45:53 | 3865 | 23 | 0 | |
| Asics Metaspeed Edge+ | 2/20/24 | 6.7 | 10.8 | 55:30 | 26 | 2 | 19 | |
| Asics Novablast 3 | 8/26/23 | 537.2 | 864.5 | 65:25:02 | 9478 | 72 | 12 | |
| Asics DS Trainer 26 | 4/24/21 | 66.5 | 107.0 | 8:52:52 | 568 | 15 | 0 | |
| Asics DS Trainer 25 | 2/15/21 | 230.7 | 371.3 | 29:23:34 | 3303 | 32 | 0 | |
| New Balance Fuel Cell Impulse | 5/9/21 | 4.7 | 7.6 | 36:15 | 32 | 1 | 25 | |
| Asics Evoride | 2/15/21 | 254.9 | 410.2 | 31:01:06 | 5848 | 32 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.