name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Saucony - Kinvara 12 | 3/5/21 | 23.2 | 37.3 | 3:08:13 | 388 | 5 | 0 | |
Saucony Triumph 18 | 3/5/21 | 381.3 | 613.6 | 2:03:47 | 223 | 4 | 0 | |
NVII Terra | 3/5/21 | 117.4 | 188.9 | 2:48:26 | 683 | 2 | 0 | |
Salomon Sense Ride | 3/5/21 | 90.0 | 144.8 | 0 | 0 | 0 | ||
Other | 3/21/21 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.