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Attackpoint - performance and training tools for orienteering athletes

Ursa's shoes

name date new miles kilometers Total time climb sessions controls
inov8 Mudclaw 265 9/25/16 64.3 103.4 21:41:28 2595 15 0
Asics zelene 3/21/17 14.6 23.5 2:34:23 0 4 0
Inov8 F-Lite 239 2/22/15 213.0 342.7 47:00:51 0 46 0
Reebok sprint 2.0 1/11/16 0.0 0.0 58:32:00 0 59 0
Mizuno-sive 12/9/15 225.8 363.4 49:26:22 954 64 0
inov8 MUDCLAW 6/10/15 108.7 174.9 44:33:53 4210 28 18
Reebok - črne 9/3/15 84.2 135.5 17:03:14 145 21 0
Nike- tek 5/18/15 123.6 198.9 5:48:40 60 10 0
Salomon Sprinteo 9/30/11 254.1 408.9 59:21:38 95 84 31
icebug SPIRIT2 3/9/13 12.9 20.7 5:28:45 350 5 0
Nike Downshifter 10/20/11 3.1 5.0 141:25:25 0 195 0
integrator 2008 9/22/08 129.9 209.1 66:47:08 5085 52 406
saucony - cross country 8/30/12 10.4 16.7 2:12:50 340 2 0
mizuno eliksir 2 9/20/08 391.1 629.4 78:24:02 2898 96 35

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.