Sixten Ekbladh's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Talon X 210 | 3/4/20 | 37.3 | 60.0 | 8:10:39 | 0 | 8 | 18 | |
| Hoka one one SpeedGoat 3 | 3/4/20 | 15.6 | 25.1 | 3:43:17 | 0 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.