sofiawigle's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Bold X | 8/9/20 | 1108.1 | 1783.2 | 254:04:06 | 28106 | 235 | 2285 | |
| New Balance Fresh Foam Vongo V | 11/2/21 | 435.4 | 700.7 | 75:07:55 | 5545 | 95 | 85 | |
| VJ Irock 3 | 4/1/22 | 123.8 | 199.3 | 26:44:15 | 3738 | 24 | 66 | |
| Nike Air Zoom Pegasus 35 | 11/30/19 | 320.8 | 516.2 | 55:15:18 | 4780 | 70 | 17 | |
| Salming Trail T2 | 2/19/19 | 286.5 | 461.1 | 14:13:42 | 928 | 15 | 5 | |
| New Balance Fresh Foam Zante P | 10/1/19 | 220.0 | 354.1 | 103:22:02 | 2300 | 113 | 12 | |
| VJ bold 9 | 6/12/19 | 630.4 | 1014.6 | 74:00:29 | 7796 | 71 | 710 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.