knyckel's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon S\Lab Sense 8 | 4/11/21 | 20.0 | 32.2 | 2:46:01 | 558 | 4 | 0 | |
| 4/11/21 | 25.3 | 40.7 | 3:15:40 | 412 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.