korukuma's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Zoom Fly 3, Mango | 11/16/20 | 877.7 | 1412.6 | 123:45:38 | 237 | 129 | 0 | |
| VJ IRock 3, andra paret | 7/26/21 | 433.9 | 698.3 | 85:00:28 | 0 | 73 | 54 | |
| Nike Zoom Fly 4, Black | 1/5/22 | 170.4 | 274.3 | 23:47:23 | 0 | 27 | 0 | |
| Nike Terra Kiger 6 | 10/16/20 | 284.8 | 458.3 | 42:52:36 | 0 | 39 | 0 | |
| Nike Zoom Fly 3, Pink | 5/5/20 | 641.0 | 1031.6 | 93:45:22 | 0 | 104 | 0 | |
| VJ IRock 3 | 6/12/20 | 469.9 | 756.2 | 93:36:30 | 2573 | 62 | 34 | |
| Bianchi 928 Carbon Mono-Q Tech | 6/27/20 | 684.0 | 1100.8 | 43:48:17 | 0 | 24 | 0 | |
| Nvii Forest 2 | 7/13/19 | 19.6 | 31.5 | 2:35:52 | 0 | 2 | 31 | |
| Madshus C17 Hyper RPS | 2/11/20 | 156.4 | 251.7 | 18:17:03 | 0 | 8 | 0 | |
| Fisher Race Pro Classic | 1/1/20 | 244.2 | 393.0 | 32:43:59 | 0 | 14 | 0 | |
| Elite Qubo Mag Smart B+ | 12/4/20 | 379.3 | 610.5 | 31:20:08 | 8052 | 23 | 0 | |
| Adidas Solar Boost | 4/6/19 | 37.0 | 59.5 | 7:33:18 | 0 | 12 | 0 | |
| VJ IRock 2 | 12/11/18 | 211.1 | 339.8 | 42:08:22 | 0 | 40 | 99 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.