benjo's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Terraultra 260 | 1/5/20 | 241.7 | 389.1 | 14:13:59 | 3129 | 10 | 0 | |
| Inov8 Mudclaws (new) | 1/5/19 | 158.7 | 255.5 | 5:00:06 | 1161 | 6 | 28 | |
| Inov8 Mudclaws (old) | 12/25/17 | 350.0 | 563.3 | 2:48:10 | 661 | 3 | 0 | |
| Inov8 Roadclaw | 1/5/19 | 196.2 | 315.8 | 1:57:19 | 502 | 3 | 0 | |
| Hoka Arahi 3 | 5/25/19 | 249.0 | 400.8 | 12:08:37 | 3015 | 18 | 28 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.