Oxoman's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 Trailroc 255 | 10/11/12 | 247.8 | 398.8 | 56:33:16 | 8186 | 54 | 0 | |
| Brooks Vapor 8 2011 | 1/26/11 | 522.6 | 841.1 | 98:16:03 | 2758 | 112 | 0 | |
| Brooks Adrenaline ASR 4 | 1/12/08 | 677.2 | 1089.8 | 142:33:16 | 6115 | 154 | 89 | |
| VJ Falcon (metal studs 2009) | 6/7/09 | 83.9 | 135.0 | 39:20:10 | 2236 | 20 | 0 | |
| Brooks Vapor 8 (2010) | 1/22/10 | 602.7 | 969.9 | 108:40:46 | 3629 | 146 | 0 | |
| Innov-8 Terroc 330 | 7/31/09 | 398.1 | 640.6 | 135:57:48 | 12729 | 81 | 24 | |
| Brooks Vapor 7 (2008) | 7/5/08 | 665.6 | 1071.3 | 118:28:38 | 9023 | 162 | 163 | |
| Brooks Vapor | 3/31/07 | 95.2 | 153.3 | 25:39:41 | 188 | 25 | 0 | |
| VJ Falcon | 4/1/07 | 308.8 | 497.0 | 95:10:38 | 12005 | 57 | 125 | |
| Silva Norway SG | 3/31/07 | 58.9 | 94.8 | 19:40:30 | 1920 | 14 | 80 | |
| Nu Balance | 5/8/07 | 11.5 | 18.4 | 2:51:32 | 0 | 3 | 0 | |
| Brooks Vapor 7 (2007) | 4/21/07 | 766.3 | 1233.3 | 146:59:52 | 14196 | 185 | 31 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.