Alvarocasado 's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ XTREME2 | 2/20/24 | 74.0 | 119.1 | 11:41:38 | 4096 | 14 | 101 | |
| Boston 11 | 10/31/23 | 234.9 | 378.1 | 25:53:07 | 4038 | 47 | 17 | |
| Clifton 9 Black | 12/25/23 | 783.9 | 1261.6 | 106:59:12 | 18632 | 165 | 146 | |
| Slab Pulsar2 | 9/23/23 | 89.5 | 144.1 | 10:15:06 | 2053 | 37 | 544 | |
| Slab sense 8 | 11/13/21 | 132.3 | 212.8 | 18:27:31 | 4676 | 40 | 492 | |
| Invincible 2 | 4/1/24 | 13.7 | 22.1 | 2:03:27 | 153 | 3 | 0 | |
| Slab Phantasm CF | 6/20/23 | 134.7 | 216.8 | 13:35:32 | 638 | 32 | 89 | |
| Bold X - 3 | 7/13/23 | 106.7 | 171.6 | 18:06:06 | 5857 | 28 | 308 | |
| VJ Sarva 5 | 3/28/23 | 207.2 | 333.4 | 45:06:34 | 13173 | 41 | 692 | |
| Sense Ride 4 | 11/1/22 | 514.7 | 828.3 | 80:36:58 | 29011 | 70 | 77 | |
| BoldX-2 | 8/1/22 | 596.2 | 959.4 | 99:46:01 | 26781 | 124 | 1870 | |
| Clifton 9 Light Blue | 8/16/23 | 928.1 | 1493.7 | 125:28:38 | 18005 | 202 | 253 | |
| Slab Pulsar | 11/13/21 | 462.5 | 744.4 | 55:46:32 | 7433 | 134 | 1048 | |
| IROCK 3 | 7/15/21 | 475.9 | 765.9 | 79:49:16 | 23171 | 102 | 1349 | |
| Clifton 8 Grey | 3/28/23 | 627.4 | 1009.7 | 84:24:13 | 14640 | 134 | 12 | |
| HOKA Clifton 8 White | 12/20/22 | 536.2 | 862.9 | 69:07:42 | 10378 | 119 | 13 | |
| ASICS Hyper Speed | 2/11/22 | 122.9 | 197.8 | 13:19:28 | 1334 | 28 | 260 | |
| BoldX | 12/26/21 | 419.0 | 674.4 | 74:34:56 | 17287 | 83 | 1344 | |
| HOKA Clifton 8 | 9/12/22 | 628.5 | 1011.4 | 79:26:29 | 11656 | 130 | 0 | |
| HOKA XC | 11/27/22 | 10.7 | 17.2 | 55:53 | 162 | 2 | 0 | |
| Salomon Sense Ride 3 | 11/22/20 | 347.3 | 558.9 | 58:18:29 | 22537 | 38 | 5 | |
| Sense Ride 4 | 2/18/22 | 293.2 | 471.8 | 48:31:33 | 17690 | 45 | 0 | |
| Clifton 8 Black | 5/19/22 | 663.0 | 1066.9 | 86:09:31 | 13182 | 151 | 155 | |
| HOKA Clifton 8 | 12/7/21 | 744.2 | 1197.7 | 102:06:34 | 12804 | 185 | 73 | |
| Nike Infinity React | 10/14/20 | 293.1 | 471.8 | 32:25:24 | 3587 | 53 | 0 | |
| Hoka Clifton7 | 5/3/21 | 629.4 | 1012.9 | 123:34:53 | 10785 | 157 | 87 | |
| Slab XA amphib2 | 11/29/19 | 327.8 | 527.6 | 51:43:14 | 18198 | 55 | 366 | |
| Salomon Confidence 3 | 9/25/20 | 370.4 | 596.0 | 106:18:18 | 6523 | 129 | 34 | |
| BoldX | 7/17/21 | 170.8 | 274.9 | 30:58:18 | 7203 | 32 | 469 | |
| IROCK3 | 2/1/20 | 397.5 | 639.7 | 70:19:12 | 19935 | 78 | 1201 | |
| BOLD9 | 2/1/20 | 337.8 | 543.6 | 60:02:21 | 17477 | 67 | 1098 | |
| Salomon Sonic 3 Balance | 5/4/20 | 630.4 | 1014.5 | 82:31:23 | 9632 | 133 | 23 | |
| Salomon Ultra Pro | 7/9/19 | 470.1 | 756.6 | 28:25:30 | 9146 | 26 | 18 | |
| Gosht12 | 11/9/19 | 1148.5 | 1848.3 | 154:37:00 | 18489 | 248 | 387 | |
| IROCK | 11/9/19 | 336.3 | 541.3 | 38:51:24 | 8552 | 52 | 974 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.