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Attackpoint - performance and training tools for orienteering athletes

cso's shoes

name date new miles kilometers Total time climb sessions controls
Nike Winflo 5/11/19 702.4 1130.4 94:49:22 6879 131 83
Nike Pegasus 36 trail 4/6/20 263.7 424.3 32:25:51 3055 47 23
Nike Dual Fusion 8/4/17 141.7 228.0 5:21:38 345 10 0
Inov 8 7/12/07 613.0 986.5 58:52:00 14464 46 592
Winflo RED 2/7/21 9.4 15.2 1:07:48 60 3 0
Brooks 1/4/19 150.4 242.1 12:03:19 766 22 36
Nike Pegasus 35 1/2/19 647.1 1041.5 72:11:15 3792 94 280
X Talon spikes 9/19/19 13.2 21.3 9:46 50 1 0
Adidas Ultraboost 7/12/16 133.9 215.4 8:35:00 10 13 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.